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I hate to say it but to me if you marry this guy things might get worse. Don't do it. Do yall live together?
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No brainer run fast. You will find someone else. You deserve better. I don't know you but, I will pray for strength and safety. Get your self-esteem and leave.
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Great job!!
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You look great!! Keep up the good work.
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Face neck boobs. hopefully it will start in my stomach soon.
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I really needed that!!!!
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Congratulations and keep up the good work!!!!!
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I am totally in I need all the help I can get. Starting weight as of this a.m. 204 1st goal is 153 that is out of obesity for me. I plan to start working out in the a.m before I go to work because my days are filled with homework from my classes. Cardio videos Leslie Sansone is great and works your butt off. We can do this.
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Mostly I'm in scrubs but then I wear jeans shorts or whatever. I have some skinny jeans and I am not a little person but, I feel that I am still a beutiful person. No I don't just have everything skin tight because I am selfconscious. I have never worn a bathing suit even when I was little just because I don't feel the…
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I totally forgot to give my update. I hurt my knee so I couldn't workout for a while. Now, I am having to take it slow and am not liking it one bit. But, I have to make sure and take care of myself. So, I will do this when I am able to get back to doing what I was doing before good luck to you all in this challenge.
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Do you mean 450?? That's a lot of minutes if you mean 4500. Just wondering.
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I'm in. I'm about to get up and do my walking which is 80 minutes. I need this challenge been out for two weeks .:bigsmile: :bigsmile:
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I drink 2 liters a day. When I'm at work I drink one in the a.m and by noon I fill it and start on the other one.
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I didn't know either and just thought it meant interesting post, now I know.:smile:
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Great advice. Try some of Leslie Sansone's videos. I love to do them and you can do it on your own time. You can do this, you are worth it!! :flowerforyou: :flowerforyou:
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You might need some of there inserts. When I went and got some shoes from new balance I ended up going back and getting the inserts and it made a world of difference. I don't know if that would help, but you could see. Good luck!!
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Welcome and good luck to you.
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I'm in I am doing walk across Texas so this would help with that to.
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Hi I'm Christie and I started mfp on Jan 31, 2011. It's been great. If you need a friend just send me a request. Good luck!!! :flowerforyou:
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Thanks for sharing! Congrats on your weight lossand we can do it!! Keep it up!!
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Leslie Sansone walk away the pounds I have 4 of her dvds. Jillian Shred I can't do the jumping jacks right now cause of my knees. But, I'll get there.
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This day 7 and still no sugar!!!!!! I am so proud because I was in Arlington yesterday, and usually I always have to stop and get me a peice of cheescake from the cheesecake factory. I drove straight home!!! Didn't even think about it until I got too far away LOL!!
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welcome and good luck!!
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Yes maam.:happy:
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Don't get discouraged. It's probably just water weight. Keep working out, watch that sodium and drink water. YOU CAN DO IT!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :happy:
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Okay day 6 and no sweets. Why is it that last night when I got home from class there's a strawberry cake sitting on my table. My youngest daughter decided that she wanted a cake. Hmmm! I was sooo weak, but I overcame it!! :smokin: Now tomorrow is my day to way and I want to see what no sugar has done for me this week.…
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Okay it's Sunday and I can say I think this was cake weekend at our job. ANOTHER CAKE TODAY!!! It looked good and I went outside and ate instead of watching everyone else eat it. Keep up the good work everyone!!!
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Just get back on and try again!! We all fall down but what counts is getting back up and doing it for ourselves. YOU CAN DO IT!!!
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:flowerforyou: Okay well it's Saturday and I have had no sugar. Yes there's a cake here at work but, I have already told them NO NO NO I am not gonna do that. So, other than the sugar that is probably in my bread and stuff like that, that's all I have done. Been feeling pretty darn good to. Had 3 LITERS of WATER yesterday.…