ChristieDF Member

Good luck go for it.

that sounds great. thanks for sharing.

To be on the safe side I would get checked for diabetes. And sometimes your iron can be out of wack. Blood work, blood work, blood work. Be safe!!

Usually I just do it at night for the simple fact that I get up about 4:30a.m and have to be at work by 6. And it helps me sleep good at night.

Hello feel free to add me as a friend.

Fruit or save some cals. I usually drink water so I won't eat too late. And I try to do my exercise so I don't feel like eating. Too tired lol.

I will do it with you. It will keep me accountable for exercising. Mine will be 2000 or more. I go to school so sometimes it's hard for me sometimes to get more. So I'm definitely in. Christie Burned 467 today.

208 9 more lbs to get under 200!! You can do it!!!! You need the accurate calorie count. You will feel better then start doing your measurements for a couple of months and weigh. You will love the results.

WOW!!! Great job!! Now I am very inspired and more motivated than ever!!

Hi I'm from Itasca, Texas!!! The Big Little Town!! The Wampus Cats!!:happy:

Welcome to the site! Good luck with all of your goals.

I know how you feel.

I think it's the fact that you're honest with yourself. That's why your changing your life. Be honest with yourself.

You could have a little bit of fluid on you. I know we women get blotted but that might be it. Other than that I don't know. Christie

For me it has helped sooo much with my self esteem. I have been actually wanting to workout and eat less. My aunt bought cinnamon rolls to work yesterday morning and I said no that has tooo many calories in it. I don't think I've ever turned down a cinnamon roll. I was sooooo proud of myself. I love the support that I get…

This is day 2 for me to and I have been drinking a lot of water. Good luck and if you need anything just message me.

Congrats on your 43lbs lost. That is sooo true!

I just started this today. I would love to join. I've read a lot of success stories and I hope this works for me. I don't have any friends doing this so, I'm hoping to make new friends here that can help me. Congrats on to all of you.