Negative_X Member

/salute Appreciate your service!

On a cut, I aim for -500 under my TDEE through what I eat, then burn whatever else through my workouts. I personally can't eat less than -500 under my TDEE without it affecting my strength, mood and libido. On a bulk I'm always +500 to +1000.

Mine only pop in when I'm lowish bodyfat...

OMG, so much win in this picture... reminds me of those pencil eraser trolls. Anyone remember those?

Ex fattie, but forever a geek checking in! :)

Well, if you don't post for a few days... we'll know what happened. :)

She takes what we call 'nom' naps where she's like in a super deep sleep. You know she's in that state when her paws start twitching, and her mouth starts sorta suckling. It's like she's dreaming I think. That's when you can cat stack! lol

Lmfao yup... my cat is sweet and cuddly, up until the moment she decides, "ENOUGH HUMAN!" And gives those WTF are you doing eyes and the 'Tortitude' comes out. Like this... But she's my buddy and lets me do stuff like this... lol

O right... yeah, totally us. Hahaha

Photoshop selfie with the one and only @_whatsherface :smiley: I've been laughing for an hour straight making this... holy *kitten*.

Kitteh selfie!

On the rare occasion I do drink, vodka & Diet Coke or Diet Sprite... it sounds odd, but the bite from the diet coke goes well with it.

Deal! :smiley:

Ya know, I think if you were in his neck of the woods and tweeted him to hang out, he seems like the sorta guy that would tell ya to come on over, lol... might have to try this someday.

Would seriously love to hang out with that guy someday... he fascinates the hell out of me, lol...

Dem' eyes... gets me every time!

It pretty much chewed me up and spit me out... I am glued to my chair atm, haha...

Wrapped up some HIIT on the elliptical.

Craaazzy post workout hair INC! I think even Gary Busey would be impressed...

I'm mostly all heavy lifting/compounds at the moment. Also training my GF and a buddy of mine right now to do the same. Sending you a friend request. :)

Send the pizza to me and I'll inspect it for caloric content, then let you know if it's ok to eat. I make no guarantees if the pizza makes it back to you.

Clean your room! (then come clean mine) lol

@That1Chick_Brit Ummmm, definitely. :smile:

The only thing Planet Fitness is good for is trolling it and trying to get them to set off the lunk alarm. If you want to actually get in shape, go find a real gym that doesn't give out free pizza and candy at the door. Just LOL at this place.

General Tso's Chicken is my fav'... you're my new hero.

Dem' eyes... holy crap.

Air & water.

No message, doesn't bother me at all. Most of us are here for the same reason anyways... and if they turn out to be creepy down the line, then axe em'. *shrug* This isn't some dating website where a introduction is a accepted norm'. (all tho I'm sure some treat this site as such)

Great thing is, I've done it for so long, I'm never even hungry anymore or obsess w/ thinking about food. I have to remind myself when to eat sometimes. I tend to push my daily fast to 20 hours on cardio days and 18 on weight lifting days. It's not exact everyday, but really just whenever I get a moment to eat. Really just…

As others have said, if your goal is to lose weight, any eating regimen will work just fine. Personally? I've been IF'ing and training fasted for over 5 years now (Leangains method) and I won't train/eat any other way. Worked great for me and my GF. Eating in the morning makes me sluggish and tired and I much rather eat…