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Just weigh in here and I will put your new weight in the spreadsheet and post it on Saturdays!
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Hey everyone!Just reminding you that our weigh in is tomorrow! Also, I would like to know what you are struggling with. The mini-challenges shouldn't just be able what I struggle with, they are to help everyone. So let me know what you need help with and we'll make it one of the mini-challenges.
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Sometimes it isn't about the scale. If you're feeling better about yourself or the way you look, that is all that matters.
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I have faith you can hold your weight!You can do this!
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https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE#gid=0 Hey everyone!This is the updated spreadsheet. I am missing some info for some of you. For a couple of you I don't have start weights and then others I don't have goal weights. So if you see I am missing something from you,let me…
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I need your start weight and goal weight to add you to the spreadsheet.
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You're more than welcome to join. I just need a start weight and a goal weight for the challenge. Weigh ins are on Friday.Come back here and post your weight for the week. Also, I post mini-challenges each week. This weeks mini-challenge is to drink atleast 7 more cups of water than you usually do!
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I posted the spreadsheet before you joined. I have you on the newest version. I just haven't re-posted it yet!
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https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE#gid=0 Here is the spreadsheet for this week! You guys are amazing! For those of you who did lose, you are that much closer to your goal! For those of you who didn't lose, today is a new day and we can do this! Our top losers this week:…
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You can still join this challenge, it is long term. It doesn't end until December 26th. I give mini challenges each week. So check back to look at the spreadsheet and see what the challenge is for the week.
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You can still join, I just need a start weight and a goal weight!
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You are more than welcome to join but I need a starting weight and a goal weight. We weigh in a Fridays and I give a mini challenge each week!
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No,you are not too late. Yesterday was our first weigh in so that one will just be blank on the spreadsheet for you. I need to know your starting weight and your goal weight for this challenge. We weigh in on Fridays. Also,I give mini challenges throughout the week.
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Hey everyone! Many many many of you have not weighed in for this week! Only 23 out of 75 participants weighed in! Please do not give up, especially in the very first week. For those of you who lost or maintained or even gained but still weighed in, awesome job! Every single one of you is a true motivation! And for those of…
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Would they eat whole wheat pasta?It has a decent amount of calories but it can also have some valuable nutrients.
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I need a start weight and a goal weight please!
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Okay everyone! Tomorrow is our very first weigh in! Please try to come here and let me know your weight! If you have to weigh in today or Saturday let me know! I will do my very best to have the spreadsheet up by Saturday afternoon,as well as, our mini challenge for next week!I am also going to be posting the top five…
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That is an amazing loss! I am so proud of you! You are truly an inspiration!
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Nope!You just have to weigh in tomorrow! I know since you just started you probably won't have a loss this week but we'll both know its because you just gave me your start weight yesterday. Just come back here and weigh in on Fridays. But feel free to use this thread for support as well! We have awesome participants!…
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Yes,our first weigh in is this Friday but I need your starting weight and goal weight.
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No it is not too late but I need you starting weight and your goal weight. Our first weigh in is this Friday!
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I would prefer to keep it in this thread but thank you for the suggestion!
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Yes this is where you log in every Friday.But if you go to the message boards,then my topics,then challenge should be there.
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I believe a lot of people log it as circuit training.I'm not 100% but I think a lot of people on my friends list count it as that.
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I also need your starting weight and goal weight. First weigh in will be this Friday!
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I need your starting weight and your goal weight. First weigh is this Friday.
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Hello everyone! https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE#gid=0 That is the latest link for the spreadsheet. Let me know if you see anything in there that is not correct. I have no issue fixing it. We have lots of people participating in this challenge and I want to see every…
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I am glad this mini challenge is helping you, it is also really motivating me as well! I am glad you got some enjoyment out of the view you had at the gym. Some times it is the craziest things that motivate us to keep going just a little bit longer!
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With that attitude you'll be at your goal in no time!