paigemulroe Member

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I find that gum sometimes helps, I personally have sugar free gum. I don't know how much better it is for you, but you save tons of calories!:happy:

Welcome and good luck!! Feel free to add me for support and motivation!!

I think the 1500-1600 calories is a lot better, and walking is a great way to burn off some of the calories!! I wish you the best with your weight loss!! Feel free to add me if you want motivation, anyone else can feel free to add me too for motivation!

Oh, and I don't know how I forgot to say this, but great luck on your half marathon next week!!

It seems like you might be more experienced than me, I just ran my first half marathon over Memorial day weekend, but I am a runner and run every day so feel free to add me!! I would love to have more friends that are runners for motivation and support!!

I am only trying to only lose about 40, but you still can feel free to add me. I would love to support others and get more support. Anyone feel free to add me.

I too just joined and am 18, and I am going to add you guys!! Anyone else can feel free to add me, I can always use more friends!!

Silly

I too joined about a week ago, but I've only lost about 2. 6 pounds so far could really use your support/motivation I'm going to add you right now!

A police officer

Ashley Simpson

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Jenny Mccarthy, if she dyed her hair black!

I added you as a friend and would love to encourage you and get encouragement from you too. I need all the encouragement I can get. Anyone feel free to add me!!

I can always use more friends to help motivate me and for me to help motivate, any one feel free to add me!!

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@ howtolose... The look she is giving

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@ fancfrenzie Molly Ringwald

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@Calliope Melissa mccarthy

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