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Sometimes I catch my own reflection on my bedroom window when I'm getting changed, and I'm literally like "... ew."
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Konnichiwa! Welcome to MFP! There should be the food you need in the database but you can add your own too! It's really easy. :) There's also a phone app if you're on the go a lot. :3 Feel free to add me as a friend! :D
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Thanks guys, I'll do my best! :)
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Thanks hon. <3 Just keep doing what you're doing, it takes time but it's worth it. :)
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I'm in two minds about this. One time, my little sister was being bullied by this super tall, super ugly girl. At the time, my sister was 11/12 and I was... 16/17? I waited at the school gates at hometime and told the tall girl to back off, or I would make her back off. In the most horrible way, of course... I found it…
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When you want chocolate, stay calm and have sweetened tea instead.
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Good for you! :D
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I use tinned vegetables and I've had no problem with it. I think fresh is a little better, but vegetables are vegetables. :)
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I'm on day 4 of level 3 and I love it!
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Thanks guys, you've been a great help. :)
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I've never really had an issue with my blood pressure, and I always watch my salt intake. I'll go to my doctor when I'm done studying. I have so much work to do, but until then I'll try and regulate my breathing. Maybe that can help?
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You, lady, are an inspiration! I'm half way though my shredding, I hope I can get similar results to yours! Thank you for sharing. :)
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Yes I have been cheated on, and in my humble opinion, even kissing is cheating. I let a "harmless" kiss slide once and it turned into a "harmless" shag, so there's no way I'm tolerating that again.
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Aww man, well done! That's WAY better than I could ever hope to do! XD
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This happened to me. Stay with it until day 8 then move on. Trust me, level 2 will make you hurt all over again. I'm on day 3, level 2, and I feel like a pansy. :P
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Grave of the Fireflies Pay It Forward Marley and Me I can't remember any more right now. XD
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Ah, my dad calls me fat whenever we fight. Even when I was 10 stone a couple of years ago, he still did it. I think that sometimes it's just a method of upsetting someone - some people like doing that. But these days, if I saw a parent call his/her child fat, I'd be pretty pissed off. There's a lot of pressure on the…
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I'm a 36G, so I have a lot of weight on my chest... I'm interested to see if this affects my weight.
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"420, baby." "1620" "Puff the Magic Dragon" ... I'm not very creative. XD
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I've met my share of meanies on this site, believe me. I just remove them when they get too nasty. Anyone can add me, I'm supportive.
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Add me as a friend if you wish. I'd call myself serious, but some *kitten* not too long ago disagreed because I wasn't starving myself like he did. But really, he's lost 5lbs, I've lost 29. I'm also doing the 30 day shred. So in my eyes, I'm serious.
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I actively walk 3 miles, to and from uni, every day as well. I think I'll keep with level 1 right now but use heavier weights and try to do the deeper moves. Thanks guys! <3
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I'm on day 4, already my arms are becoming firmer. But damn I'm sore! I hope I can lost a stone this way though!
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I'm aiming to get my figure back, which used to be an hourglass, but my hips are slightly broader.
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Hey, I'm in Scotland, feel free to add me. :)
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I've taken a look at your diary, and it looks to me like your sugar is too high. Try cutting back on the sugar, and try having a brisk walk every day. You should see results. :)
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The Shins - Caring is Creepy
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I'm from Scotland, and I have an open diary for those who like to check that out! :)
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Dear god. I want this. I'll be looking for it today!
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To be honest, I'm struggling. I still have the cheeky one or two at the weekends, because my coworker smokes.