JaxDemon Member

This is supposed to taste like KFC so I'm told. Never tried it myself. Was given it the other day by my sister. KFC ORIGINAL SECRET CHICKEN RECIPE 12 Herbs and spices. Ingredients 1 whole chicken, cut into pieces 3 beaten eggs 4 tablespoons oil For the coating 2 cups flour 4 teaspoons paprika 1 teaspoons salt 1 teaspoon…

Something I've missed out on lol. Never had any friends like that then again I don't have many friends irl mainly due to being happy and content without the bull**** that once was when I did have friends.

10/10 Was to MadNinja lol but Angel I'll give you 10/10 because I'm no meanie lol

It is only heaven or hell depending on how you are thinking towards it. If you're usually a negative person then it will be hell for you due to your outlook on a lot of things, however if you're someone who can be positive then you are the kind of person who will already see how you want to be and how to get their making…

Content with life.

Enjoying life

Lol no but funny pic.

Walden farms do loads of 0 calsauces http://www.waldenfarms.com/ No idea how they taste though.

Go Horseriding on a nice summers day.

Only thing I have with Tuna is 50g grated cheese and around 70g cooked broccoli. I microwave the broccoli then add it to the tuna/cheese then nuke it again for like 30-50 secs. Comes out quite well. Works out around 346 Cals - 2 Carbs/42 Protein/19 fat.

Happy.

Buddies.

Not into men but if he's buying dinner I'll go on a date lol.

Seeing how they are muscles the answer is yes.

Why not, Looks like they like running around beaches nude anyway lol

Her TDEE is 1600, She's eating 1200. If you gonna calculate what you should be eating calorie wise then it best to do it properly http://forum.bodybuilding.com/showthread.php?t=121703981 This site uses Mifflin-St Jeor equations to estimate your BMR. It still doesn't take into consideration the differences as a consequence…

Yes I did thanks. Her BRM is 1600, She's eating 400 below that not the normal 500. If she's worried about her metabolism going slower over time on that amount of cals then a cheat meal each week to kick her leptin levels back up so as to avoid the intense physical hunger and the slowed-to-a-crawl metabolism will help.

OP do you have a cheat meal once a week? Will be an good idea to do so to throw your body off getting used to low cals all the time.

Or take a look at this http://doubleyourgains.com/musclebuildingmastermind/The_Leangains_Approach_Final.pdf

This is the biggest pile of bullcrap I've ever seen. Science has proven that you can fast safely for 4 days with no effects to your metabolism and not only that it has other health benefits. This is why programs such as LeanGains and EatStopEat are working wonders for many people. The amount of uneducated people on here is…

Wow. Amazing.

What have you been prescribed? I assume with thyroid issue you will be on T3 replacement?

Forget the fact he's a massive bodybuilder. Listen to him and learn. http://www.youtube.com/watch?v=suCOYGFKuto http://www.youtube.com/watch?v=mrd8qnLQC0Q If this doesn't motivate you I've no idea whatever will tbh. Enjoy.

Go for the low cal stuff like Pepsi Max/Coke Zero. It will not harm you. No need to binge either thinking because it's like one cal you can, If you feel the urge have a small glass of it. I always have a 2 litre bottle of Pepsi Max in my fridge and when I want a glass I get one, I find it helps my craving and usually 1…

Agreed. Should be wanting to look good for yourself not anyone else.

Leicester here. Feel free to add.

Everything is bad for you and I mean EVERYTHING. A bottle of Pepsi Max/Coke Zero or any other Zero or sugar free drink will NOT KILL YOU jeez. I actually find Pepsi Max kills any cravings I have over the day. They are fine to have ignore the nonsense you hear/read.

Incredible change. You're actually glowing in the 2nd pic showing a positive radiance. Well done.

Weigh yourself daily and then take an average over the week. Mirror and tape measure are where the real magic happens.

Have you tried Ecigs?