tnkbest Member

Try the chocolate vitatops (chocolate)!! I have a major sweet tooth and these have really helped. I have also made the frozen peanut butter cups. I foung the recipe on here...DELICOUS! Good luck!

I just got my girl scout cookies!! I ordered them before I started on here, now I am wishing I didn't. I will have to keep them hidden at home! Out of site, out of mind...I hope!

I am on day 7 of level 1 and plan on buying smaller wts. I have been using 5 lbs but the side lunge with lateral raise are killing me. I think I'll be able to complete them all with smaller wts.!!! I can do the 5 lbs for all parts except that one! Have a great workout today everyone and remember....no phoning it in!!

Keep up the great work! Nice job.

You can buy them at Target. Good luck

I like the vitatop muffins (fav is the chocolate) and special K chocolaty pretzel bar. Yes....I have a sweet tooth!

Congratulations!! What a fun way to celebrate your wt. loss! Keep up the good work!

BUMP- thanks everyone. Will keep these for a rainy day!

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Good luck everyone. I know there are a couple other threads going already so that may be why you haven't had as many people join in. I am on day 5 of level one. Hoping to see results soon. Good luck and keep going no matter what happens!! YOu can do it. :smile:

I have one too. I have had it for a couple years and it is flexible (as much as it can be now that it is full of beads). I would take it back and get a different one. Have fun filling it with beads. You coudl reward yourself with some for your wt. loss!

BUMP I am on day 4 level 1 of Thirty day shred. Was wondering what I would do after I completed the the 30 days. Now I know!! Thanks for the suggestion. Good luck to all of you. Can't wait the hear the results!

I just did level 1 day 2 today. It is a really good workout. Started out with 5 lb weights, which are ok for most moves but a little heavy for others. A little sore but not bad at all. I can't wait to see if I get any results from it! Good luck everyone! :smile: :smile:

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I am glad to see the positive remarks. I just ordered this and plan to start it as soon as I get it!

I ordered this last week. Can't wait to get it and try it out. Do you need any equipment with it?

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Freeze them! Out of site...out of mind. Then when you find them, it is like a little treat! Good luck. I am waiting for mine to come in. I hope I will have the will power to only eat 1 or 2 at a time!

Me too! I have been tracking for about 2 weeks now but am nervous to do a weigh in. Don't want to get too dissappointed if I havne't lost any yet. I am trying to exercise more also but have a hard time fitting it into my schedule. Good luck to everyone!

I go to the Y in lebanon (Countryside) sometimes. I have taken the zumba class and love it. It is actually fun. I would reccomend trying a zumba class. Don't worry about what you look like doing it! I promise everyone is having fun and not worrying about anyone else!

I love sweet tea also. I have switched to using Splenda and to be honest, I don't really taste the difference. Good luck!