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What I'm saying is that it's a lot easier to go over calories, but I just realized that that isn't what op was talking about.…
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I didn't say it was a problem. It's just harder. I know that I can eat 1000 calories worth of McDonald's for lunch and than do it again a couple of hours later, but I can eat 300 calories of chicken and veg and be satisfied for 3-4 hours
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It's a lot easier to eat 2000 calories in McDonald than 2000 in cleaner eating.
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I know how I got fat! Lol
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That is the absolute truth
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My kids are pretty much up for anything, but their daddy…I always have a chicken breast and veggies ready to go for him if he doesn't like it. It's a little disheartening when I have to make everyone something different, but it is what it is
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Me too. Back after 14 months
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I'm in
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Absolutely
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5ft and 129
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Barely 5ft, ugw is 100-105
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When I'm actively trying to lose weight, I step on the scale every time I walk by it
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Finally made it to the store last night. I could easily be addicted to this
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Just walking and drinking tons of water helped me a lot
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I've got the app. I love it
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Id like to see myself back into a size 2. I'm a 4 right now
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Thanks everyone. I'm going to look into that book. I'll do some budgeting and look into taking a class
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Yep me too.
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We'll drink juice while we juice : D
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Would've made for better conversation
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Don't be a butt muscle man
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I'm not going to make a thing out of this. Just want to try it out
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I don't eat enough apples I guess.
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I kept this shirt though
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I need to read this everyday
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I can't afford a gym right now
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Are they really that good?
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I'm going to have to get a floor length mirror.
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Yeah I'm a little intimidated by yoga
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I was talking to my boyfriend about it last night. He's like, why don't you just eat them? I have a very hard time making myself eat when I'm not hungry, but I can drink water all day long. I think it will be a easy way to get all of my fruits and veggies in. I'm definitely not going to starve myself. I am going to try a…