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Start weight 17 stone 7. The top pic is me half way into my weight loss journey over 13 stone, the bottom ones are me currently at 11 stone 13
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My main source of exercise is walking other then that I use a air Walker which is practically walking in one spot ...., its worked for me!
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Thank very much! :)
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:blushing: :drinker: :smile:
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Bump for inspiration
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I started last October, lost quite a bit of weight until Christmas came where I fell off track ... joined mfp beginning of may and lose 2/3lb a week ... I started eating below 1200 cals because I just didn't feel hungry any more, and ended up not losing for the next 3weeks! so upped my calorie intake and started losing…
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I wait until Saturday and eat as much crap as I want , ready to start a fresh week all over again on Sunday :p
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Hey feel free to add, I log daily
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Hello and welcome to mfp, I'm a weekly weigher myself .... feel free to add, I log daily :)
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Pork pies ... shocking calories and the fact I could quite happily sit and eat 6 custard donuts or 4 double chocolate chip american muffins all in one sitting .... oh how things change!
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Well done for taking it upon yourself to better yourself ... that's the first step. Looking at the bigger picture can be a bit daunting so make little goals and reach them one by one, you will be surprised at how quickly the time passes . Sure you will find the support and advice you need on this site as many others have…
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Hello and welcome ... feel free to add I am on here daily:)
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I actually lost about 60lb before my nan noticed lol. What is strange is that I didn't even feel like I had lost much myself ... I lost another 3lbs and then suddenly there was a huge difference like I had morphed over night lol. I lost all my weight from my top half first so still had wide hips and was wearing my old tops…
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Hello and welcome ... feel free to add :)
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Start weight 17 stone 6 .. current weight 11 stone 13 .. goal weight is to be in the tens!!
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Practising posting pics lol ... kinda got it right
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I have an hour glass figure but I'm 5ft 8
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244lb at 5ft 8
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Hello I am a stay at home mum also , I have two little girls.. feel free to add!!
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Just had a nosey .., inspirational pictures on there!
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You are officially awesome .... well done you!
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Congratulations you look amazing, be proud of yourself and keep up the good work ... awesome!
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Hey added you ... I'm down to losing my last stone, lost 77lb whilst still enjoying chocolate, cake, McDonalds and take away .... intact I lose more when I have treats to break things up a little! :)
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Welcome and good luck on your journey. Hope that you will find this site helpful and encouraging as I have