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Wow what a brilliant heart warming story ... If ever there was a worthwhile cause to lose weight this would be it. I wish you (and your brother) every success and hope that you can achieve your goals and develops better eating habits in order to keep yourself healthy too after you have donated . I log daily so feel free to…
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I'm from UK, Manchester to be specific feel free to add :)
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I too am on my second attempt (damn you Christmas!) Haha ..... Feel free to add :)
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I set mini goals, find that it really works as just trying to reach one overall goal can seem pretty daunting and can make it seem a long impossible task ... Especially if you have a lot to lose. I usually treat myself to my hair done, nail varnishes, a new DVD to work out to ... That kind of thing. Or simply put some…
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Hi I'm from UK, mother to two girls and log daily, feel free to add :)
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I lost 3lb in the first week and 4lb in the second week without any pill. I know these pills are said to decrease appetite so suppose it can kick start you off if you feel ya can't get over the initial hungar pangs you get when you first start cutting back on how much you eat. Well done on the 5lb loss anyway and keep at…
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Feel free to add
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Feel fee to add, I'm determined and log daily ... good luck peoples :)
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Hi I'm 28, started back using mfp after a Christmas slump in activity and my healthy eating went out of the window. Feel free to add :)
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Beautiful in both pictures but well done on your weight loss, keep smiling :)
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Relaxed and at ease
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I'm from Manchester and log daily feel free to add peoples! :)
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:) any other newbies looking for motivated daily loggers?
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Absolutely brilliant results and inspirational. The way you told your story was great and kept me interested in your journey, how you gained the weight and what made you want to change. Good luck on the rest of our journey and best wishes :)
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Bump
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I'm u for the challenge! Just the kinda motivation I need!
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Thank you guys and happy new year to us all, let's achieve our goals!!!
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I have a cheat day every week , I lose more than when I did without one, but each to their own and if my body feels like losing more after some chips and cake .... I ain't guna argue with it! :tongue: :drinker:
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At my highest I was 17stone 6 I am now 11.13
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Hey and well done on the weight loss so far, it taken me about 8months to lose 77lb onto losing my last stone which is the hardest but I'm determined to get there! Feel free to add :)
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Oh I got a graze box the other day, tasty low calorie treats ... I only have UK codes tho unfortunately :(
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Bump
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Nice skin and boobs from what I can see lol
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I know this feeling, I lost a good 60lbs before I could just abou squeeeeze into a 16, but then the sizes start To go down quicker without having to lose so much if you stick to it and keep on keeping on :)
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Brilliant well done, I know what an amazing feeling that is!!
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Pic 4 lovely smile . Look so happy and kind :)
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Yessss I agree with this. I'm not on a diet I'm changing my lifestyle. I eat what I want within my calorie goal and exercise. Think of portion size and control ... its the best way and you will stick with it longer as it will become a way of life
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Bumping for monday morning morale!
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Welcome to mfp, hope that you find the advice and support you need like many others have ... I log daily, feel free to add :)