Replies
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Bravo:smile:
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Hi what a great Idea. I'm Mary and my goal is to lose 100 pounds. ( I know its alot :() but I'm determined. I'm very interested in alternative healing. I am a Reike practioner level 2. For those of you who never heard of it - its like a body massage but with energy and balancing of the Charkra's. Excited about this journey…
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No more excuses- I know all about excuses Im the queen of excuses. Just do it. Stop whining about all the obstacles and know you are the only one standing in your way. Every choice is yours, if you dont go to the gym or exercise its your choice if you eat too many calories its your choice. I know I'm there right with you.…
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Yeah for mommies- I have 3 also, and when I'm happy they are happy- so like you I'm in it for me.... Bravo for taking the first steps toward a healthier and happy you. Friend me if you want- like you I will need all the support I can get.
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You inspire me - I am a shorty too and have soo much weight to lose. I am amazed and so wanna be you.
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ABSOLUTELY :smile:
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My heart swelled and my eyes filled with tears as i read your post. Amazing, truly amazing, yes I too struggle. My journey is just beginning and yes you are truly an ispiriation. Thanks for posting. Bravo to you
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The food stuff is easy for me i know what to eat and not to eat- the water goes down easy- However I am proud to sayDrum ROLL PLEASE... I have exercised 4 times this week- 2 mile power walk - this is a huge step for me. My body is responding and it feels good to do it for me.
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u dont need to go to a gym to get exercise. I have Comcast service- which has on demand- which has exercise TV- I do the 2 mile power walk. Its 30 minutes and you can burn 160 calories. JUST DO IT. Do it for YOU.
