Lanet27 Member

Good Morning Captain! My Starting Weight for the week: 160.4 Thanks! :)

Aug 09 Report: mile check + an additional 1 1/2 miles for a total of 2 1/2 miles towards the 100 miles requirement; swimmers- check (used 10 lb weights) Under cals 10+ water :)

08Aug Report: Squat kicks-check Under calories 8 cups of water **Quick Apple & Peanut Butter Panini** 1/2 Apple, remove core and slice very thinly (you could use a cheese slicer or something similar) 2 Slices of whole wheat bread 2 tbs. peanut butter (if you use less PB I’ll have less cal, but I like to put a bunch on it…

Sunday's 7Aug Report Water 80 onz Calories Under Did 1 hr Zumba & 1/2 hr Elliptical today!!! :)

Saturday's rep 6aug Challenge completed Water 64 onz Calories Under, just barely cuz I din't exercised other than the squats :( Hope to do better today! Weekends are my weakness...

Hello Team! :) My Report for Today 25 push-ups 8 cups water under calories Regular exercise routine completed ahh..... I'm so ready for the weekend. Have a wonderful Friday!!!

uff.. 50 up/down 50 mountain climbers Regular routine under calorie goal 80 onz water I'm sooo tired; I think we all going to sleep like babies tonight.... ;D Sleep Tight Y'all

Crunches : 75 Under Calorie Goal!! 10 cups of water

Day 2 Report (August 2): Water Intake: 80oz. Did 55 min of Zumba plus an extra 30 minutes on Elliptical for 2.43 miles!! I finished up with strength training for upper body. Under calorie goal by 10 calories Way to go Team..... Yay!! ;)

Greetings! I'm a first-time mommy wanting to lose additional weight in order to be healthier and live longer to enjoy life with my handsome husband and my beautiful daughter! I live in DC metro area and I work for one of the military services. I enjoy exercising and I do it very often at work and at home. I am doing my own…

I will also like to join, if possible! I need motivation to loose the remaining 20 lb to reach my overall goal!!!

Thanks for the head up... I'll be looking out for it. BTW, you are looking awesome! Keep it up. :)

OMG I'm down 2.4 as well. :D I'm @ 163; getting close to the goal for this challenge!! :)

Brushing my teeth helps me too. I also try to distract myself with a book, or put on some nice calming music and comfy pj's and go to bed.

I'm @ 165.4 down 1.2 from last week's weight-in, I'm trying the calorie zigzagging thing. I think is working. According to the website below, it's a good idea to change the calorie levels to 'keep the body guessing'. This calorie variation may be called "diet confusion" just like we do with P90x and its "muscle confusion"…

@ ddamore: A friend is doing weight watchers and she's lost about 15 lb. She loves it, and it's trying to get me into the program. I currently doing my own little version of Jenny Craig I some times eat JC food others I cook and try to "portion control". @ rjb0802 don't be discouraged. P90X is a mostly a strength training…

Justin Timberlake "Sexy Back " Pitbull's songs like Bon Bon and Krazy Calabria 2007 by Enur

@ carhicks: wow!! Your weight loss is amazing! Keep it up. I'm weighting in @ 166.6 down .8 from last weight in which was 167.4. Not much, hey but at least I'm not gaining weight. How is everyone else doing????

Hello vladvn . This is a great site to keep aware of how much calories you consume and burn, if you faithfully log your meals that is. Welcome! Mucho éxito. Hablas Español?

I would suggest you invest in a Heart Rate Monitor.

I live in Dale City (Northern VA) ; I work in Washington DC, though. I commute daily.

OMG Tell me about it. I have the body media device with a website (which I paid for as part of the fee I cashed out to Jenny Craig) and it's nearly not as good as this one. I LOVE this website. I can't believe it's free. I actually don't log any of my calories on the bodymedia website, but use my fitness pal and just write…

Aghhh.. I gained 4 onz. I'm @ 167.4 I allowed myself to eat, perhaps, a bit too much this past easter weekend... Let's keep on track. Today I start week 4 of P90X with hubby and his friend. We are doing Yoga X... how's that for a come-back Monday! :) Have a good day ladies!!

Monday works!! ;) I weight in today @ 167 lb.

I'm in too! SW 169 GW (in 13 weeks) 160 I'll add pics when I get home! :) I'm So Excited!! Bring It!!!

Also, keep TOM in mind ladies! It can make our body weight fluctuate quite dramatically.

OMG... Insanity will whip you into shape if you stick to it faithfully... If you are anything like me, you'll probably feel a bit hungrier than usual. You'll be burning quite a bit of calories, and your body will require more nourishment. I like to eat a bit more protein when doing Insanity and energy foods (avocado;…

Table - D&D, Deadlands, Marvel PC- Anything medieval (lately SIMS medieval) Xbox 360- anything role playing (faves Dragon Age, Mass Effect I and II, KOTOR, Fallout, etc.) I played WoW too, but not lately.

Jeeze, I guess I'm a Nerd.. LOL

Bump. I have the New Balance Pearl Fitness Heart Rate Monitor. I bought it from Target at around $60.00 if my memory serves right. It has a strip that you have to use on your chest in addition to the wrist watch. I liked it, but the battery on the chest strip drained fast, so I had to replace it every so often. I believe…