Replies
-
bump!!
-
I thought I was the only crazy person.. Ha! I named my fitness bike "paloma" Edited to add: I am generally a very happy person, and try not to take myself too seriously. :D
-
Ohh I love camping! We live in Northern VA, and I often camp @ Prince William National Park because it's very close to where we live. I'll like to go camping @ other locations, so I'll be on the lookout for locations on this topic. Edit to add: Some friends have suggested: Pohick Bay Regional Park, VA and Assateague…
-
Yes! I would love to join!
-
Hello everyone... If you want to satisfy your hunger, try green smoothies. These are mix of mostly Kale and Spinach with other fruits and mixtures. I started doing whole food smoothies with recipes form the simple green smoothies website (http://simplegreensmoothies.com) and they work fine. There may be more websites out…
-
Ugh.. I have similar problem. I'm not enormously big, but at my short stature my 36DD "girls" actually cause me pain. My chiropractor told me that my neck and upper back issues could be caused by my breasts. When I sometimes forget to pack my sport bra's for the gym I feel like I can't do as much effort b/c I am…
-
Na de Na- Angel Khriz!!!
-
Day 1 done! 30 Climbers 30 Lunges 30 Squats 1.5 Hr very slow pace walk (b/c I was with my daughter and our doggie) :) I kind of overdid my eating today tho... :(
-
My goals are to: -Stay within calorie goals -Track at least every weekday -Attempt to reduce starch consumption to once a day -T25 every morning @ 5AM then go to work, -After work do an afternoon session alternating additional aerobic or strength training -Every time the weather is nice I'll run my bike for the customary…
-
Our garage is full of bikes! 8 in total My husband and I have each two bikes: one cheap MTB for going scrambling around the nearby park! and Specialized Hybrids (Sirrius and Vita) for family runs. Our daughter has three bikes: 1)Trek bike trailer (when we all go around doing our family bike trails) 2) Normal training weel…
-
I have such difficult time loggin in my calories during the weekends. I's a bit fustrating, b/c I want to log the food, but I find myself so busy that I totally forget.
-
Hello There! I've been riding for about 3 month last summer, and now can't wait to get back on my bike this Spring!!! Yay!! I ride a hybrid Specialized for women and carry a trailer bike for my daughter (they are Awesome!!). When I ride with her I can only do up to 18 miles, since she gets tired/board if I do any more than…
-
I've created a team for the "Color Run" of 9/28/14. if anyone is interested in joining me, please let me know! :) Also, if anyone is doing the Foam Fest and have a team available, I would love to participate. Have a Great Day!!
-
OMG I'll love to the the Foam Fest!!! I did it last year and it was awesome. I would also like to do the color run. (I've never done this one in particular). Are you all doing the 28Sept 2014 Color run???? I'll like to sign up for the Team (4+ runners) ....
-
Hello! I'm a super short mommy (5'1") looking to lose about 30 lb of excess fat. My daughter is turning 3yrs now, and I'm so sad to say that I have not been able to lose those extra pounds. I'm really discouraged, I exercise about 4 times a week (Zumba) but I don't eat too well, nor do I get enough sleep, and work in a…
-
Hello Sara, I'm a mommy of a two year old baby girl, and I have about 50lb to lose. I too gain a lot of weight when I got pregnant, and I'm hovering right about the same weight I was back then.... so you are not alone... but we can do it!!!! Welcome to DMV Group!!
-
@Noki1024 9 beautiful eyes
-
OMG... my husband and I are both game players... Mostly RPGs ....we played WoW, and now we both play Star Wars the Old Republic... yeah.. we have both separate accounts and often play side by side on our laptops in our livingroom... yeah... we are crazy like that.. . :) We have all the gaming systems, and almost all RPG…
-
I'm live in Woodbridge, VA!
-
Hello! I live in Woodbridge, VA, and work in DC. I have a two year old a handsome and awesome husband. I however, need extra motivation to attain my weigh tloss goals. I'll love to hike and dance, excersies are no issues for me. I enjoy Zumba and also often go to KaZaXe classes in Alexandria, VA. Its the eating healthier…
-
Hello! I live in Dale City; work in Washington DC; and have a 22 month old daughter. I lost 20 lb so far, (halfway there). I started to study for a professional certification, and I'm slowly creeping up again. :S I really need motivation. My routine is so crazy. I wake up at 4:30AM to get baby ready. Head up to DC NLT…
-
I apologize for my tardiness. I was on Vacay this past weekend, then the quake kind of got me off track. My SW this week 159.8 !! :) I was able to finish the challenges for the day, though. Here are my reports: 22Aug11: 2 sets of 20 Windshield Wipers-done 3 sets of 21’s-done 2 sets of Swimmer’s Press-done Under Net…
-
Friday 19Aug11 100 AB Crunches-check 50 Burpees-check Up/Downs -check 75 crunches Net calories-OK Water-OK Saturday 20Aug11 Swam 2 miles 75 crunches Net calories-OK Water-OK Sunday 21Aug11 75 crunches Net calories-OK Water-OK
-
Thursday 18Aug11 Report: Morning: 3 sets of 21’s-check 200 Jumping Jacks- check 3 sets of 12 woodchops -check 50 crunches Evening: Sucked I did not do my usual workout, but instead pigged out on Duck. :( I did good on water, however I was over in my calories... I wanted to do Zumba yesterday night, but I got some bad news…
-
16Aug11 50 Military Presses - check Did 2 Extra Mile on Elliptical 3 sets of 21’s- used 10 lb Plus did a Zumba class Drank my water and was under calorie I also did squat, back & chest machine ( I spent 2 1/2 hr. at the GYM... ) Hope everyone is doing well... :D BTW did 75 crunches after Zumba class towards the group…
-
15Aug 11 50 Squat Kicks-done 36 Woodchops (20 lb) -done 55 ab crunches-done Also did Zumba Under calories 8 cups of water Yay!!! :) I only lost .2 lb this week, but I know I did not good tooo good with salt and also the TOM did not help...
-
Weight in 160.2
-
Aug 12, 13 and 14 Report Challenges-check Did mile for challenge on 13 Aug + 1 more for an additional 2 miles for Group Challenge Drank all my water Plus did P90X with hubby and his friends!! ;) ohhh my entire body hurts... Can't wait for the weight in tomorrow.... I can feel the inches melting away!!! ;) Thanks Ya'll for…
-
11Aug11 Report: 21's- done Jumping jacks- done Under calories water-done I also jogged during my lunch hour 2.5 miles towards the team challenge! :)
-
10 Aug Report: Calories UNDER 50 crunches-check 50 mountain climbers-check Water- ++8 cups Did 1.5 miles towards the 100 mile group challenge... ohh.. I am very tired.... Good night Ya'll..... ;)
