steph5565

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  • I eat largely vegetarian by choice (weird, I know, but I just love vegetables so I don't eat meat like... ever). Tonight I had an amazing stir fry (healthy and quick too!): 100g Green beans 60g Red Pepper 1/2 Onion 1 cup Garbanzo beans (adds protein and fiber) 1 T Low sodium soy sauce ~1/4 cup water 1 tsp Grey Poupon 1 tsp…
    in Vegetarian Dinner Ideas Needed Comment by steph5565 February 2011
  • Hi All, I know this was posted a long time ago, but I think it's important to add that just because something is labeled as "No MSG" actually does NOT mean it doesn't contain free glutamic acids (bad news for our bodies/brains). Manufacturers have gotten sneaky and stopped including MSG but still include "naturally"…
    in Boullien vs. stock/broth Comment by steph5565 February 2011
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