utahsis

Hi all. Had a conference this week, so I'm just now catching up with my log and THE Team thread. You guys are so dawg gone funny. I'm totally cracking up.. Aunt Flo, *checking profile*, lather, rinse and repeat were among my favorites quotes of the week. I was worried about staying on track during the conference, but…

Sounds like a great challenge - I'm in!

Hi there. I just found MFP earlier this month and am LOVING it. I've been participating in the 30 Day Shred (Jillian Michaels workout) and it's amazing how much that extra commardrie helps! I'm on Day 8 of the 30 day challenge with them. :flowerforyou: I'd sure love to join your group.

My wrists were hurting from the pressure doing the push ups. Today I did them with my hand weights under them which causes the wrists to be at a lesser angle. Only works if the bells on the end are tall enough to have your fingers wrap around (I couldn't do it with my 3 lb. wieghts, but could with the 5's). It helped a…

Just finished Day 3 (L1). Was able to increase my hand weights and was able to go deeper in the push ups. :happy:

Welcome - I'll add you as well.

LOL - love it :)

Happy Anniversary! You are a wonderful success story -- congratulations :flowerforyou:

Don't be fed up - be thrilled with 3 inches off. After all, the scale is just one indicator of success. As you've dieted and exercised, you've burned fat and replaced that fat with muscle. Muscle is denser than fat, so you may not see changes right away on the scale, but you're seeing changes where it really counts -- a…

I started a low carb diet today. I lost weight and kept it off for a year on the low carb plan, but then gave into peer pressure to eat a balanced diet over the past year has just resulted in me gaining weight. Fruit, bread, etc. always triggers sugar cravings and once I start there's not enough sweets in the world.... I…

Yeah - survived 1st day of Shred --- only 29 more to go.... Thanks for the challenge!:laugh:

Hi there. I just discovered My Fitness Pal and found this thread. I hate how slowly my body responds to fitness and weight loss now that I'm part of the 40+ crowd! Sure enjoy the support of reading others' struggles as well. Thanks for the motiation.:happy:

Thanks for the motivation to join with the group. I'll start tomorrow.