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I don't think being gravely ill or looking like death is a result of drinking fruits & veggies that have been juiced. I'm on day 2 and I feel pretty good so far. I am not hungry which I'm surprised about and am enjoying a medly of apples, broccoli, kale, cucumber, spinach, and avocado right now. My goal in this 5 day plan…
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Wow, way to resurrect a near year old dead thread, thanks for that. Detoxes are for the feeble minded, or those who have had their liver, kidneys, intestinal tract, as well as a host of other organs removed and somehow managed to survive the ordeal, which group do you belong to? Rigger [/quote] Gee thanks for the support,…
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I didn't ask for opinions, only wanted to know if anyone had a tracking system for juice diets as it's my first one. Beachlover317 - it's a well known program by Jason Vale (5 lbs in 5 days / 7 lbs in 7 days) and we are using it as a diet reset for the new year. I had twins in June and we are done having kids. I'm no…
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My husband has done the 7 lbs in 7 days juice detox a few times and LOVES it. We are going to do a 5 day detox next week. How did you track your intake on MFP? I have the app with the shopping list; wondering if I should list out the ingredients in each juice per day?
