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Replies
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If you want to interpret it that way, sure..
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I'm always over my protein. I don't think there's any harm in it.
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I wouldn't know. I've heard it was a protein supplement, as well. I don't know much about Shakeology, all I really know is I think I'll do fine without it.
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Can't say I've tried those. I'll look into it, though.
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*kitten*, Slim Fast is over priced as it is. :laugh:
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Do any of you eat protein bars, as well?
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It's been about an hour.
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I never really tried mixing things in with my protein shake. I have the chocolate peanut butter cup flavored one. Haha.