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I would love some more friends.
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I don't usually post but I had to this time. You are amazing, well done!
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I am watching with interest as I too have this problem. Nothing much I have tried seems to help and I have had it for years. Mostly I would suggest cycling or swimming especially when it flares up...I find if I do too much walking or weight bearing exercises then I can hardly walk the next day :(
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Brissie here, 25 kilos to lose.