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I think it depends on whats going on, and how active the whole thing is.... My oldest niece and nephew (8 & 6) like to be chased and thrown around, and they play really hard sometimes. I do count the time, but I count it as half the time I played with them and as leisurely activity. So if we were in the pool for an hour…
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I got "runner" socks, and I use blister block when I do running, its done the trick for me... and when I do get a blister I get blister bandages, I like that they cushion, and stick for a long time, water and sweat proof too. Blisters are no fun :(
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Skinny Cow! I love their products! I have a sweet tooth too, I just make sure I fit it into my daily calories... I know Im going to want something sweet at night, so I leave calories for it....
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Feel free to add me, Im kinda new on here. friends are always good for support...
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I think its the whole being aware and knowing that sucks....
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I eat some of them. I always make sure I have a little something after I workout. For the most part I use cals burned as a buffer or treat.
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I have a pool in my back yard too, I love it. I swim on my "lazy days" or when i just want to de-stress, but I do count it as working out because its "extra" I dont do from normal daily life things.... so to be it counts, and its great! Keep it up if you love it!
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I just got my first pair of running shoes, theyre Asics, and Im loving them so far....
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I dont know if it counts because I kept under cals by working out on days I want to "splurge" but my down fall is still ice cream and alcohol... I've been able to cut everything else out but those 2 things...
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I think pets are not only cuter but better behaved!... Thats just my thoughts.... lol
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I'm gonna look into that... it might be a really change for me. thanks for the tip!
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lets see, knife in the car, pepper spray on my keys, taser in my purse, and gun at the house.... as per my hubby I'm to have at least one thing at my easy access at all times. I really like my taser because its one of those compact ones with a flash light on it (and its pink lol). I find it the easiest thing for me to…
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I gave up cokes and fast food in March. Ive done really really good except for chickfila... I get the nuggets (just the 8-count nuggets, nothing else) as a treat every other week or so. I have a hard time with energy drinks, but I'm cutting way back on those too. I've gone from 2-3 full 16oz cans of monster a day to about…
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Im new at this but I think there's a couple of options.... adjust calories is you want, gym it, or limit your drinks... I on the other hand have decide I get a cheat day once a week for whatever I want (alcohol or food) and I get a HUGE cheat day once a month... normally on my cheat day I'll make sure I make up for it by…
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This is so me and my husband! No kids (just critter-babies) but LOTS of nieces and nephews. Im more than happy spoiling someone else child and then sending them home. That way I'm the COOL aunt... :)
