AidaF430 Member

Definitely see a huge difference. You should be very proud! Kudos to you for having the courage to share your progress! Wishing you continued success! :)

My advice would be to meal prep. This has been the saving grace for me. Even if you only have time to prep your lunch for the week, start with that and work your way up to more meals. I'm a planner so this works for me. As for the workouts. I'd say go for a walk during your lunch hour, if you only get 1/2 hour lunch, eat…

This is such an inspiring story. The fact that your wife joined you on the journey and now you are both healthier, is a priceless gift to your daughter. Not only will you see her graduate, but you'll be there to walk her down the aisle some day, and share in the joy of seeing your grandkids. Most importantly growing old…

If you want to add someone to your friends list, click on their name link, you'll get a pop up and click again to go to their profile. Some have it private, or show certain information. To the right of their picture you'll see "add friend" button. Click on the button and it'll give you an option to send a message with your…

Your body is probably weak and you've lost your stamina due to the cancer treatment (I'd speak to your doctor, just to be sure). Little by little you'll get better and go longer. When I first started, my lower back was killing me, but I just continued to walk, slowly but I did it. Now I have no more back pain and I'm a…

Hello to all the new comers. Glad you can join us. We are all here to lose weight, gain some support and motivation. My diary is open, nothing to interesting but it's there for your viewing (friends only). Share our stories and try to have some fun as well. You are all free to add me, just please include a message.

You look amazing. Great job! Thank you for sharing.

Absolutely amazing and inspiring. Thank you for sharing.

Keep up the good work. The side by side really shows how much progress you've made. Congrats and continued success.

Congrats! You look great.

That is a great NSV! Congrats!

I wish I can take credit for that quote, but I read it somewhere and it stayed with me because I'm one to beat myself up when I eat something I know I'm not supposed to that will push me over my calorie limit. I don't believe in "bad foods" or "banning" any foods from my diet. I'm a Latina and I love bread, rice w/beans,…

I'm no longer a busy mom, as the kids are now young adults, but I do have over 100 to lose. I am busy with MY life now LOL Spending more time with my dogs and hubby. Add if you'd like. :)

@b_lisieux I can totally relate to both "social events revolving around food" and the mindset of not giving up after just one bad meal/day. I've had several bad days in the last 5 weeks, but I sucked it up and did better the next meal and/or day. This truly is a marathon not a sprint. If you have to take it one meal at a…

I've lost 11 lbs in the last 5 weeks. Which happily means I reached my 1st goal of 10/5. Only 11 more to go! We can do this! Bonnie congrats on your August victory. Now on to September. :D

Wow you look amazing! You have beautiful eyes, they look so much bigger and brighter now. Thanks for sharing!

You definitely look younger. Congrats and continued success!

You look great. Congrats.

That's a scary thing to endure. Glad he's home and OK. It's great that you have a support system at home and you're doing it together. I have a little over 100 to lose. Add me if you'd like. We can all use all the help we can get. :)

You look amazing! Love your body recomp. Very inspirational. Thanks for sharing.

You look fantastic. Thank you for sharing.

THANK YOU for sharing your story! Many of the things you suggestion and mention are things that I have adopted in my journey, which is starting again. It's great to see your success, not only physically but mentally. I wholeheartedly agree with you about the food scale! Best $20 bucks I ever spent. Hope you continue your…

He is definitely cheering you on! You are beautiful inside and out. Congratulations on your success! You should be very proud.

Your smile says it all. Congrats!

Your transformation is incredible! You should be very proud of yourself. <3

I agree with the above, that dress in the after pic looks amazing on you. Enjoy the new you and if you go down the road of beating yourself up, look at the tape measure after pic, that'll put everything into prospective for you. Great job! You should be very proud. :)

That's great! High five! Onederland here you come!

Wow, just Wow! Thank you for sharing!

You look great. Congrats on your success and thank you for sharing your journey. Who knew you could eat 2000 calories and still lose weight! :D

You trusted the process and didn't give up and you weathered the "storm" and came out the other side so much better for it. This is truly inspiring. Thank you so much for sharing. Seeing your transformation gives me hope. Wishing you continued success on your journey. :)