theloftlady Member

December 24th.....it's Christmas Eve :-) Did I exercise for 20+ minutes? Yes, I actually did 33 minutes following a fitness program on YouTube. It nearly killed me! Did I stay within my calorie budget for the day? Yes yes yes! Did I keep track of everything I ate and drank? Yes I did and I had a glass of wine :-)

Dec. 23rd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 22nd Did I exercise for 20+ minutes? YES Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Ihad to run out in the pitch black to rescue my daughter who was walking home from the bus. I had a flat tyre and so she had to walk the two miles home. She was petrified…

Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

December 19th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes December 20th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

So far I've lost 4lb on this challenge. Thank you so much for setting it up. 'Twas the week before Christmas And she's still doing so very well That's four more pounds gone And several friends can now tell, So she's going to continue And do her very worst To reach a 2 stone loss by December 31st!

I think I'm still in even though I didn't exercise due to a back problem two days ago. Been keeping with it though just incase I'm not kicked off! AND I've list half a pound this week too ????

:laugh: :laugh: :laugh: :laugh: :blushing: :blushing: :blushing:

Dec. 16th Did I exercise for 20+ minutes? Not sure I have done loads of walking today at various points in the day, well over 20 minutes but normally I would have done a dedicated 20+ minutes of exercise on top of this. Tonight though, on return from the food shop I appear to have hurt my back (feels like a pinched nerve)…

???? I am still in, thanks to hubbie! I said I was off to bed even though I hadn't done any exercise for the day. I told him I would bow out of the challenge. Been at mother in laws for dinner but had kept within my calories for that but it did mean I couldn't eat any tea (planned on having an early night to avoid the…

December 15th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I'm still in ????

December 14th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Put this up on the 13th by mistake....so here it is in its rightful place ????

December 13th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Dec. 13th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?yes

Dec. 12th Did I exercise for 20+ minutes? Yes.....finally got an hours walking on the spot, in. Did I stay within my calorie budget for the day? Yes....and I had chocolate Did I keep track of everything I ate and drank? Yes.

December 11th Did I stay within the calorie budget I set for myself today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES

Omg I was up at 6:20am so I could take my daughter to her bus and go walking after! Hubbie always does this...mornings and me don't go ???? Apart from that it's my day off! So day 10 and I'm still in....plus I have lost another 2lb this week (weigh in on a Tuesday) so I am stupidly happy right now. Thanks for setting up…

Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I've only lost 23lb so far but for me that is amazing! I have tried so many 'diets' and found them difficult to maintain, expensive to continue and humiliating to be told 'what went wrong' when I've gained as little as half a pound. With myfitnesspal it is easier, much easier. I track everything I eat, I try and walk most…

December 9th Did I stay within the calorie budget I set for myself today? Yes I did Did I exercise for at least 20 minutes? Lots more than 20 minutes today ???? Did I keep track of everything I ate and drank? I did yes

In order to stay in the challenge I have just had to walk for 25 minutes! It's now 11:15 pm here...I'd not have walked at night before this challenge ????

Went to party last night but drank only bottled water ???? then I made sure I ate only enough food to stop me from being hungry. I also took a four mile walk because in the morning my hot drink in town turned out to have 485 calories in it ???? today our day didn't go as planned so I didn't get my walk in but hubbie…

Hope I have done this right. Went out partying last night and didn't get home on the right side of midnight to update yesterday evening ???? December 7th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes December…

Still on it and loving the competitive spirit I'm unearthing! So desperate for chocolate after my awful day at work that I worked out all my calories before I delved in. I managed to finish an horrendous day with a small glass of wine and two squares of chocolate with a whole calorie still spare ????????

December 5th Did I stay within the calorie budget I set for myself today? Yes by one calorie ???? Did I exercise for at least 20 minutes? I had a great walk early this morning Did I keep track of everything I ate and drank? Yes

I knew I was taking the family out tonight for hubbies birthday. So I got up at 6:45am to walk the dog for 2 miles before work! Then I parked further away from walk than normal to get in more steps for my day. After work I picked up my son and took him to his swimming lesson and whilst he was there I went on the treadmill…

Did I stay within the calorie budget I set for myself today? Yes....but by the skin of my teeth! Did I exercise for at least 20 minutes? Yes....really hard as I wanted to enjoy a meal out tonight for hubbies birthday. Did I keep track of everything I ate and drank?yes.

Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank?yes