jonlfischer Member

I just started Wendlers 5/3/1 this morning going to see how it goes.

Yup. Bench 385, dead 450, squat 350...I know my bench is higher than my squat...been nursing a back injury.

Yes

He guys/gals all that want to add me feel free. I have just recently started looking into powerlifting. Just happen to see this thread. I want some motivated strength training friends

Feel free to add me if you want

<<<<<< yup all I got..lol

I cant grow a big beard..lol

Tooooo Rough

nope but going now

I was 21. I had just came in from being outside. Our whole neighborhood was rebuilding from a flood that came through in July...I got something to drink and saw it on the TV, then watched the second plane hit also...I was stunned, just stood there in disbelief.

Family Guy

Smile

Everything

Cool

Batman

Eyes

Lips

Legs

Hips

Water

Cheesin

Bake

Shoulders, then back

Mother

hard work paying off

Hair Color

Serious look

nicely dressed

tree

wide shoulders