thezorb Member

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  • Good for you, losing 64lbs! That is awesome! I'm looking to lose 80lbs and have just gotten started here on MFP. One thing that has helped me a lot is exercising, in some form, everyday. Now that I'm seeing the link in black and white between what I eat, how much I eat and how much more I can eat if I exercise, I exercise…
    in Hi from South East UK Comment by thezorb July 2013
  • Hi Rachel! I'm new here too. My goal is to lose 80lbs I've dropped 5lbs already--I can't believe this site works so well when nothing else has. I'll add you too, if I can figure out how, LOL.
    in New here! Add me? Comment by thezorb July 2013
  • Hi. I'm new here too. One great low impact exercise I've rediscovered is tai chi. My thighs definitely feel it. For us ladies, our quads are the largest muscle in our bodies, so the stronger they are, the more calories we burn long term. I agree with Jojotelly--yoga is awesome.
    in Newbie to MFP & Healthy Eating looking for friends Comment by thezorb July 2013
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