vienna_h Member

Leg Day!

To be fair, fat or skinny, 3 stops is kinda lazy for anyone... unless there is a good reason, like if its really cold, or it's after dark, or she's late for something and the bus just happened to pass by at the right time so she jumped on, these are all reasonable scenarios that one may take a bus for 3 stops. The problem…

I would probably also rather elope too (something whimsical, special and romantic, not a trashy las vegas chapel lol). I'm a romantic gal, not a material one, nor a traditional woman either.

I'd rather skip the engagement ring, and just get a pretty wedding band. Most girls won't agree with me, but I never liked engagement rings, feels like being "bought". How about I marry you because I wanna spend the rest of my life with you, and not because you bought me fancy jewelry... not impressed by material things.

This. It's Doughnut. Dunkin Donuts is a brand, and the "Donut" part unfortunately is replacing the real spelling.

no ****...

never for playboy or any sort of pornography but tasteful nude photography, yes absolutely to me there is a difference. one "sells" sex, its purpose is purely sexual arousal. the other is the beauty of the human body without the intent just make money, but to provoke thought, emotions, to use proper composition, lighting,…

I couldn't help but respond "well maybe they are skinny BECAUSE they go to the gym..." but that just added fuel to the fire, and the anti-skinny girl rant continued. Because apparently, when girls get skinny they are suppose to quit the gym, there is no longer a point in going, unless they want a place to show off their…

I totally get what your saying, and many of these other responses so far too. It's not like any of my friends are even overweight, maybe not as slim as me, but they aren't fat either! they just "feel" fat next to me. So it's like a double whammy of annoying when I didn;t call myself fat, I only said I wanted to get fit or…

I have iron deficiency anemia (my hemogloblin is fine, it's my ferretin, aka iron stores, that are rock bottom). I really doubt that running is the cause of anemia. Lack of iron either means a) you are't getting enough in your diet or b) your losing your iron through blood loss (example. blood donations, mensturation, or…

sexy.

*scratch, scratch, scratch.* *scratch, scratch, scratch.* *long stare - pay attention to me!!!* it's cute but annoying at the same time! love my dog though!

I take iron pills too, my ferretin is at 8, but luckily my hemoglobin is still normal. And it makes my poo black, with or without the Vitamin C. Black poo is a totally normal and not harmful side effect of taking iron pills. Vitamin C doesn't affect the side effects of iron at all, only how much of the iron is actually…

Iron irritates the stomach, hence the gastrointestinal discomfort and side effects. Vitamin C just helps the body absorb the actual iron, it makes it more "usable" to the body (meanwhile calcium prevents the absorption of iron). But they are not related. More vitamin C will not reduce the stomach-irritating side effects of…

toast + nutella otherwise I'll bake a chocolate cake and eat the whole thing (yes, true story) so best to just get my dose of nutella instead.

I think most people need 1500 - 2500 mg. You need 500mg for normal body functions, People with certain heart and blood pressure diseases need to limit their intake, but for most people, more is better (well reasonably more, don't go crazy!)

Learn to love water again.

Usually the organic ones are just milk and bacteria. you can find the ones without gelatin too. plain will not have any sweeteners. I eat Liberté, the organic plain one, not sure if its available where you live.

Adrenal fatigue is NOT a recognized disease. Some doctors (MDs) may have used the phrase while explaining your condition, just to make it simpler, but it is NOT a recognized disease. Adrenal insufficiency and Addison's disease are REAL conditions. Anyone else who has "adrenal fatigued" is just really, really stressed. I…

Thin people are actually all part of the same cult. They will guard the secret to being thin until death, so that no one may ever know why thin people are not fat.

both the girl's letter and this "reply" were written by the same angry, sexist troll. yeah, hilarious.

ALL THE TIME. And yet they know I'm not one to never eat a burger or chocolate cake, I eat "bad food" all the time, because taste buds, but that one time I actually prefer to order a salad, LET THE CRITICISM BEGIN!

so these dumbbells I just bought are gonna pay for themselves, eh?

and what is exactly this magical herb that allows your boobs to get big without gaining weight? cuz if I could lose another 10lbs and get bigger boobs, that would be grrrreeeaaaaatt...

I would drink plain ol' water as much as possible, and keep the crystal light and mio for those special occasions or sever cravings only. You don't need to question if water is good for you, you already know the answer!

THIS! If you wan to run, get running shoes from a running store that will analyse your gait and find you the perfect shoe. Running shoes are meant for running forward, not for other types of movements. It will prevent injuries. If you are doing other exercises, you'll need a cross trainer. They allow for greater range of…

I like the first two. But like others have said, the best make-over is going to a good salon, getting a proper consultation, giving the hairstylists a few ideas, but ultimately letting the stylist do what she thinks is best for your hair type and face shape.

I also share a bed with a chihuahua-X, he's 15lbs of cuddles. He needs to be the little spoon at ALL times, sleeps in my arms under the blankets with his head on my pillow. I did NOT teach him this, he is a rescued dog and this is what he likes! Once I put him on my bed and left the room... I noticed he had crawled under…

1. I forgot to talk about baths! As others mentioned, they are a two-in-one: put on some good spa music (itunes radio!) light up some candles, fill the tub with warm water, epsom salts (lavender scent?) and baby oil... reduces anxiety, stress, AND helps you recover from a work out! It's a three-in-one, actually! 2. As…

Nah, I need my rest days. I get sore, gotta take it easy. 4-5 days of working out i enough for me, more than that and I can't recover and need like 4 days of rest.