Replies
-
Maybe you need to focus on exercise and toning up rather than losing any more weight.
-
You have done really well! You look very slim. Well done!
-
Well done :) Don't you find it weird that they put your weight on your driving licence? That's too personal. I'm from England and they don't do that here. Infact I don't think the government could get away with that!! I would find it humiliating, because I have to show my Licence as ID when at the supermarket sometimes.
-
Mmm..sounds like a good idea. Prepare food so I know exactly what I'm eating when I get home, rather than grabbing the first highly calorific thing I see. Not sure why I've been like this this week, but I feel like I haven't eaten even thought I've had a good low calorie lunch.
-
Yes, ok. I'll join. I have EA Fitness and so far I have not been able to do more than 4 days in a row. It'll be a good kick start for me to get back in to dieting :)
-
Good luck! I can't even run for more than 4 minutes on the treadmill, so you must be very fit! That will be a great experience for you to have under your belt.
-
Well I'm feeling better already, just knowing that other people have been in the same boat. I have got to get myself sorted out! Hmm.. I should go to the gym tomorrow and friday, and attend the Body Combat class I joined. I have not been to Body Combt for 4 weeks, mainly due to laziness, but partly because I felt that as…
-
Still gutted that England let 4 goals in! What were they playing at. They let us down!!
-
Thanks! I did put my gym stuff in the car last week, but queuing in ruh hour traffic made me drive straight home. I will try going straight to the gym on friday after work. It's so easy to turn the wheel and head home, lol.
-
I have thought about that. I will have to make more of an effort to get to the gym early. I know that to lose weight you have to exercise, it's just disappointing when you go off track and put weight on so easily. This is the heaviest I've ever weighed and I don't want it to stay like this.
-
It's an extreme workout. They are basically atheletes by the end of it. I imagine that even a little bit of exercise and a little less food for someone as big as the people on that show would produce massive weight loss straight away.
-
That's a weird coincidence... I know someone at work who is doing the Curves Diet. I thought she meant the Atkins Diet at first, because it's a low carb diet. I'm a bit sceptical about it as she said she's doing it for two weeks and then she goes back to her normal eating habbits. Umm.. big portions of Fried chicken.. I…
-
I feel really good when I get comments about my weightloss. I've only had one comment so far since starting MFP in january but it's made me want to lose even more weight. I don't like it when people ask why you are dieting, and say that you look good and you shouldn't diet. I think sometimes people don't understand that…
-
I am really enjoying ReadyBrek in the mornings. I have it with out sugar. Tastes so creamy.
-
You can see you've lost weight in your face. Well done! Lol.. I think you should wash those clothes though as it looks like you've been wearing them for some time :P
-
I have EA Fitness which I think is brilliant! I've not tried the Wii Fit board, so I can't compare. I ache so much after doing squats, you are stretching against your own weight using the resistance band. It's great to see the calories you've burned too.
-
You should use Palmers Coco/body butter. It helps to fade the stretch marks.
-
Well you could be thin as a rake and be reallu unfit, unhealthy and not be able to walk up the stairs without being out of breath. It's good that you are so active and you find exercising a breeze, it'll mean that any weight you want to loose with drop off quicker. They say mucle weighs more than fat, so if you think you…
-
How rude! :mad:
-
Ha Ha! I actually think I would have reacted the same way. I lost 14 pounds from eating Subway a few years ago. I found it was so easy to count the calories as their website has all the nutritional information. If you stick to the low calorie subs and don't have meatball marinara or BMT every day then you can lose lots! I…
-
I think it's good to treat yourself to something nice as a reward :) Is Frozen Yoghurt exactly what it sounds like...yoghurt that has been frozen? I wonder if you could buy natural yoghurt or low calorie fruity yoghurt and freeze it yourself. It actually sounds quite nice. Subsitute your vodka and sprite for a creamy…
-
Hi Tiffle :) I initially read your name as Triffle, lol. Welcome to the site. I had the app on my ipod touch and was amazed at how usefull it was. I got my mom to sign up and now we both use myfitnesspal.com website as it's much better to input your food. Hope you lose your target weight. I've been using this site for 3…
-
Hello and welcome to the site :)
-
I don't feel depressed by the winter and the gloomy grey, but I feel very sluggish in the mornings when it's time to get ready for work. The bad weather and cold has made me not feel up for going to the gym. Maybe the answer is to think about how you will feel when you've lost weight and by being more active now (despite…
-
Congratulations!!
-
You've got to eat regularly, have small meals throughout the day and not binge at night. When you eat late in the evening or at night, you aren't active like you are in the day. I know how hard it is to diet, and how easy it is to eat an entire packet of biscuits.
