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It was awesome! She really helped...I've been afraid of all the free weights and we did that. I did the kettle balls, which I was so excited about!
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Hahaha...thanks Mimi!
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Still feeling meh...but...I have an appointment with a personal trainer tomorrow at 8 am!! Let's see what happens! I'm scared!
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I am liking this challenge! Well, to start out, I am feeling deflated today, was down to 209 yesterday, then on weigh-in day I magically pop back up to 211. I literally said "Why are you doing this to me?!?" to my scale this morning after i got off of it for the 20th time. ugh. But then I got my butt to Zumba. I'm feeling…
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PW: 211.2 CW: 211 :sad:
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Meredith's Breakfast Muffins. Easy & Good, you can vary the veggies too. In the morning, just pop in microwave! 4 eggs 8 Egg Whites Ground Turkey 1/2 lb - normally would use turkey sausage, but didn't have any Shredded Part-Skim Mozzerella Cheese 1/2-3/4 cup Fresh Broccolli, 1 cup chopped Onions 1/2 cup, chopped Red Pepper…
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I am so sorry to hear this! Here's hoping that you get encouraging news soon. Sending healing thoughts your way.
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2/9- 602 2/10- 1652 2,254 for the weekend wish i had fun doing it, but it was very depressing...
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I have so many mixes I make on Spotify to work out to! Some of my favorites songs right now are.... Loca People - Sak Noel Lisztomania ( Alex Metric Remix) - Phoenix Runaway - Mr Little Jeans (LOVE this one, perfect tempo for me!) Lip Gloss - Lil Mama Viah Kartare Da _ Punjabi MC (so I can get my Bollywood on...) Maneater…
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Wow. I think I have been all of those types of eaters at one point or another. Especially the mindless and hearty eater... lethal combination. :frown: My saddest/worst type of eater was the Pregnant eater...it was the best excuse for me to gorge freely. ugh. I did that for about 19 months with only about five months in…
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PW - 213.8 CW - 211.2 Lost 2.6 lbs! I'm almost past the point where I always stall and give up!! Thanks for all the encouragement team, I know I wouldn't be doing as well without all of you!
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Sun- 81 minutes, weights, treadmill, & arc trainer
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Sat- 50 minutes, treadmill & elliptical
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Friday- 67 minutes of treadmill, weight circuit, then arc trainer we have this April_nicole1 !!! I'm gonna attack the gym in the morning!! WOOOOO!!! :explode:
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It's because of all your encouragement!! Thanks for being a great team leader & inspiration!
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I'm in!! Yay!
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That is awesome! So jealous!
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PW: 219 CW: 213.8 Lost: 5.2 Yay!! I reached my goal of 10 lbs down this month as well. Woot!
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oh my goodness. i've done modified versions of the last two days of the challenge (not yet today's). my abs are SORE :sad: this is making squats look like a walk in the park.
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what?! way to belittle the women's movement . wow.
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Thanks! My mom was an amazing woman.... she passed away Nov 2, so she is a very big motivation for me.
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I'd be ok with doing a shared board...I don't know how many of the team is on pinterest though. here's my inspiration/ vision board http://pinterest.com/mazarith/strong-mfp-board/
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i found it, i just went to the website & searched. i like this challenge...after two c-sections with HUGE babies ( one 11 lb & one 12 lb), i have diastasis recti. i will have to be careful and modify most exercises, but it's making me face a giant fear. i also will make a board on pinterest and link. thanks, 6mimi for all…
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PW: 221 CW: 219 2 lbs down. ugh, frustrating, but at leaset I'm down, right? yay!
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1/20 40 squats 1/21 60 squats and for the record...i hate squats. :noway:
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50 squats plus great workout & weight circuit at the gym. plus, i used an awesome new pedometer app and took the boys for a quick walk in the stroller. drinking my water and getting extra calories burned, i only allow wine on fri or sat, so i need the extra help.
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1/18 70 squats 55 min in gym
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70 squats, but no work out today. :( two squirrelly toddlers + rough day at work= one bad day
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That can of soup gets fought over in our house.
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50 squats, plus more during boxing workout class. ugh, so sore...