MassiveDelta Member

I vote Pistol Duel

so is sitting on your *kitten*

give it to someone else and ruin their diet....Then laugh maniacally on the way back to your desk

No doubt! ZOOM ZOOM!!

Im white and conservative <---automatically a racist (according to liberal democrats everywhere)

It started extremely Low... Like painfully low. Like I should just go get some pink rubber covered stuff from the aerobic room and do my workouts. the first few workouts I tentatively added until I was lifting till fail. So I think they wanted me to start at like 45 pound squats?? Ya..not going to waste 20 workouts getting…

Weight rooms are intimidating to those unfamiliar with the equipment and routines... It makes ZERO difference if you are male or female. As a guy I was absolutely terrified to go in there until I convinced myself I knew what I was doing... Once I got in there I realized I had no idea compared to every one else. Pro Tip:…

A belt seems kind of restrictive don't you think?

lift light? I don't understand? You mean give less than 100%?

3 pairs of shoes in rotation (Asics, Nike Free, Zoot) 1 pair of aggressive trail shoes 1 pair UA thermal tights 2 pair windbreaker pants 4 pairs shorts w/ liner 2 pair compression shorts 2 tri singlets an uncountable number of various tshirts technicals and long sleeves 2 stocking caps 3 pairs of gloves 2 full head face…

My brother did that asked me to be his best man. Ruined my 4th of July. Additionally Now he can never do anything with anyone else on July 4th because... That date is reserved. STUPID

I think she looked great.

why is it important? Is he married to you? Does he treat you good? Is he celebrating the day you got married regardless of the day it is? I think you have a lot to be thankful for and less going on the internet to make your husband look bad and more respecting him would go a long way. #JMHO

Anorexia is a mental disorder people not a Number on a scale or your opinion of someone else body image. Unless you are licensed psychologist who has spoken to her in the past 48 hours Id say you can shove your anorexic diagnosis straight up your Ferflueghenhaegen

QFMFT

How judgmental of all of you.

a severe cavity .. that will kill your craving for sugar

Thats just what I was thinking... 1 gram per lb of lean body mass per day minimum that dude must be a small girl?

im back to just reread all this there is so much win here. Props to the Roaddog

you said in a hole!

Clearly she wants to control you. You should definitely go and send her some texts of you and the group finishing together! <---take that how you want.

one sexual organ to the

Yes and I PROMISE my recommendation will fix the problem

WHOA!!! STOP! Lifestyle change does not mean cutting out the things you love. DIET means that. I couldnt have been successful cutting out the things I loved. No one can maintain a restrictive diet as a lifestyle forever. You must make room for the things you love. You just have to think about it differently and PLAN PLAN…

GO LIFT FREE WEIGHTS. ignore the guys and find that spark inside yourself . Stop letting someone else control how you live your life.

* I feel good about myself today*

i recommend training for a marathon instead. I found in my own experience that when you are mentally and emotionally and physically exhausted from the constant training that nothing else really seems to bother you nor do you have time for it. Cramps! aint nobody got time for that ... I got a 14 mile run this weekend!

Hey Iowan!!! First I need you to understand something. This shouldn't be a diet. Change how you eat and live now and reap the benefits forever. If you don't you will be back in a year or 2 right where you are now or worse. Second, You are a girl. This is a really common occurrence with girls. Third you started working out…

caloric deficit (PERIOD) its free and in fact saves you money cause you eat less food