vzgregg Member

Replies

  • 1. Last week - 4/7 - I was really close in the weights and cardio ones...off by only 10 minutes in each (so 50/60 and 140/150). Looking forward to this weeks challenge. 2. water - should be no problem 3. logging - should be no problem 4. weigh in - will do on Friday - hoping for a loss, but this is PMS bloating week...so…
    in January 20-26- Let's Finish January With A Bang! Comment by vzgregg January 2013
  • Update: 1. Doing good with the 9 cups of water. 4. 40 of 60 minutes of any type of weight training 5. 110 of 150 minutes of any type of cardio 6. Been recording each day. Had a hard time with last night's food but got most of it in there. Still have at least 2 days to go in my week...maybe 3 if i push it til Sunday...so i…
    in January 13-19 Challenge- Intensify! Comment by vzgregg January 2013
  • 1. Just saw this...so i'm going to start tomorrow. I should be able to do the 9 cups of water...i just need to add one more 20 oz bottle of water to my normal intake. 2. I failed miserably last week. I definitely did 2 out of 5. I'm going to give myself the third one as i did 120-150 minutes of regular cardio…
    in January 13-19 Challenge- Intensify! Comment by vzgregg January 2013
  • 1. Work out (any type of work out for this week) for a minimum of 30 minutes a day! I started on 1/2/13...and did do 30 or more minutes of exercise through the 5th. 2. Post your favorite type of work out on this thread (I will add your favorites over the next month) Soccer...but it's only once a week for a few months at a…
    in The first challenge of 2013- December 30-January 5 Comment by vzgregg January 2013
  • carmen...i have been playing the past two seasons on the Jacksonville Football Club women's rec team. they play out at patton park. i love it. games are on sundays. so, that's usually my weekend workout! ;) Exercise this week: - Tues - took down the christmas tree...and put everything up in the attic...that's gotta count…
    in The first challenge of 2013- December 30-January 5 Comment by vzgregg January 2013
  • i'm just starting today and am very stoked! favorite workout is playing soccer, but i only get to do that once a week for a couple months at a time. favorite workout that is something i can do daily is a couple 24 minute videos by Chris Freytag. if i had the time and money to do some of those cross fit type classes, i'd…
    in The first challenge of 2013- December 30-January 5 Comment by vzgregg January 2013
  • Hi...just joined the group...very motivated by Carmen's motivation! Here are some of my 2013 Resolutions: 1. Get back down to goal weight for wedding (in May) and honeymoon (in June). 2. Surf more. 3. Go to Vegas for the first time (in April). 4. Eat more fruits and veggies. I have others, but those are probably the most…
    in 2013 Resolutions- Let's Reach For Them Together! Comment by vzgregg January 2013
  • oops...dupe post.
    in Struggling newbie Comment by vzgregg February 2011
  • i just started too...actually 1 day before you. i had a birthday party the first day and then superbowl...so tough weekend for me too. i find it's much easier for me to stay on target during the week. anyway...welcome and good luck! :)
    in Struggling newbie Comment by vzgregg February 2011
  • when i was pregnant 2 years ago, i decided not to count calories. i basically ate what i wanted to...but didn't stray too much out of my normal range. i made sure i was at or below the suggested weight for where i was at in my pregnancy. all the books say an extra 200 to 300 calories in the 2nd and 3rd trimester. i also…
    in Pregnant and wondering? Comment by vzgregg February 2011
  • 3 to 4. breakfast, lunch, and dinner...and maybe a snack that's either mid morning, mid afternoon, or after dinner. i don't eat a snack every day though.
    in How many meals do you eat a day? Comment by vzgregg February 2011
  • another great alternative that i just found is ExerciseTV. if you have 'on demand' TV from your cable company, there is a whole slew of free workouts from walking & cardio to yoga & pilates to jillian michaels and more. so, rather than buying the dvd's, you can do these for free and even mix it up between a bunch of…
    in On the edge.... Comment by vzgregg February 2011
  • me either...but good for her. :)
    in Jillian Michaels is leaving Biggest Losers to adopt! Comment by vzgregg February 2011
  • i went over by 661. good thing i had a good workout that morning or it would have been even worse.
    in How many of you went over your caloric goals on superbowl su Comment by vzgregg February 2011
Avatar