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Welcome Erica! You freaking got this! Feel free to add me, I'd love to be with you on your journey!
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Always could use more interactive friends!
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A spicy breaded chicken sub. Not the healthiest choice, but it's freaking delicious!
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Welcome back! I know your struggles all too well Feel free to add me if you'd like :)
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*Not helpful, just admiring* Daang girl, you're looking fiine! Good on you! :D
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I'll add you! :D Anyone else feel free to add me as well :)
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Wow! Fantastic! :D
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My mom was the one who knocked on my door at 6:30am and told me we're going to the gym! Usually it's me to her, and usually I get turned away! :D We had a great workout together and even had time to sit and chat after!
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Setting an alarm for 6, keep hitting snooze until 6:30, get to the gym, shower, get home, ready for work (on weekdays) having a shake (generally involves fruits), lunch usually involves salad with meat or egg, then dinner could be a sub, or whatever else I'm craving. I do snack, I fit it into my day and that helps me A…
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Yes. I go to a higher end gym here and if I mention it, if they asked me what I did whatever day I happened to see them, my friends will say I'm 'bragging' and I'm wasting my money when I could just go outside or stay home and buy DVD's when clearly, doing outdoor workouts or even home workouts, or lack thereof in most…
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I'm on every day and am an active support for my friends by liking and commenting on statuses and updates :) Add me with a little note if you'd like :)
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I'm on every day and am an active support for my friends by liking and commenting on statuses and updates :) Add me with a little note if you'd like :)
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I'm on every day and am an active support for my friends by liking and commenting on statuses and updates :) Add me with a little note if you'd like :)
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I'm on every day and am an active support for my friends by liking and commenting on statuses and updates :) Add me with a little note if you'd like :)
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I'm on every day and am an active support for my friends by liking and commenting on statuses and updates :) Add me with a little note if you'd like :)
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Hey :) On every day and am an active support for my friends by liking and commenting on their stuffs!
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Can totally relate to that! Adding you!
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I'm on every day and am an active support for my friends by liking and commenting on updates and statuses. IF this is what you are looking for, feel free to add me :)
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Hey :) I'm on every day and am an active support for my friends by liking and commenting in statuses and updated :) feel free to add me!
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OP, that's not healthy. Like others have said, if this shake is really what you want, weigh things out and put it in a recipe builder to see how much you are actually eating. It definitely sounds like you're eating way too many calories. :)
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Motivation comes and goes. Determination is what keeps you going
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http://nypost.com/2015/01/18/contestant-reveals-the-brutal-secrets-of-the-biggest-loser/
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Fibre 1 bars for me lol
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Chips are a huge one as well as feeling sad. Put those together and I've eaten full bag of chips because my mind thinks 'I'm not full yet, I'm still sad'
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Wow. Truly an inspiration :) Well done, sir. You are incredible.
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In the beginning, I could not have a cheat meal or cheat day because I didn't have the control yet to stop after that day. Now being 170 days in and have lost 25 pounds (At the beginning, I had given up a lot but still logged, now I'm about 2 months in being serious about it) I'm finding it much easier to go "yea, I can…
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Hey :) I am on every day and am an active support for my friends by liking and commenting on statuses as well as I will message you if you haven't been on in a week. If this interests you and you are willing to do the same, please add me with a little note about yourself! :) Thanks
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Hey! I'm on ever day and am an active support for my friends by liking and commenting on statuses and updates. If you are willing to do the same, please add me with a little note about yourself :) And yes, I'd totally be game for messaging every day to help keep each other accountable and on track!
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Hey! I'm on every day and am an active support for my friends by liking and commenting on statuses. If you are willing to do the same, please add me with a little note! Thanks :)
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Hello :) I am on every day and am an active support for my friend by liking and commenting on statuses and updates! If you are willing to do the same, please feel free to add me with a little note about yourself :) I am not a coach or trying to sell anything. Thanks!
