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I can't get enough of cold grainy toast spread with butter and natural peanut butter.
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I wish we got diet dr pepper here! The only diet drinks we get are power aid zero, coke zero, diet coke, sugar free L&P diet sprite zero, chi zero, sugar free ginger beer and lemon lime and bitters. I sure miss sugar free creaming soda from Australia!
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Yes this is a great technique that I find works whenever my partner buys something that'll put a hole in my diet.
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One night I made a self saucing pudding for my partner and I and of course he didn't eat any so I ate almost the whole thing! over a few days mind you but it was soooo good and made me quite sick. Other things that come in at second place include : Fish and chips, 2 minute noodles, chocolate bars, alcohol, and my sister's…
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These work like a charm! Healtheries potato stix, if you get them in your country. they are only 40 calories and really hit the spot, plus they come in little packs so there's no over eating :)
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Hi! I am a vegetarian (not just to lose weight, I was vegetarian before that haha but I have started eating fish so I can get more protein) and I make sure that I get loads of protein each day and not so many carbs (except after training) My start weight was 90 kg (198lb) in October 2012 and now I am down to 69kg (152lb)…