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Weekly Goal: 3500 Mon: 627 (57 min of walking 4.5 mph and Jillian Michaels 30DS level 2) Tues: 531 (69 min of walking 4.5 mph) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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Weekly Goal: 3500 Mon: 627 (57 min of walking 4.5 mph and Jillian Michaels 30DS level 2) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
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This is my first time! This will help motivate me when I am feeling lazy! :) Really excited for this challenge. I am not finished with my calorie burn for today, so I will update later this evening. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories…
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Great job! You look amazing and you are such an inspiration!!
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Hi All. I started the Olivia Method last week (on Thursday). I have been losing and gaining the same 7-10 lbs over the past few months, so I am excited to give this method a try! SW (12/29): 165.4 Today's weight (1/5): 163.8 Goal weight: 150
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Thank you for sharing! I am definitely going to try some of these out :smile: