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hello , I am Regina, i have 3 kids also mine are,24 year old daughter, and a 19 year old son, and a 16 year old daughter,my oldest daughter has four kids, yes i ama grandma, they live 6 hours a way so i don't get to see them very often, my oldest daughter has three daughters and a son.....
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Same here i just started this fitness pal site on monday..we all need someone to motivate us.
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some people think the more calories you eat not exceeding over 2,000 is fine but i have tried that, if i eat ,1.500 or less i do better
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:smile: thank you i just started monday
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my goal calories for each day are 1,200 but today i used 1,502.. but to be honest its still good for me cause i am used to eating 2,500 to 3,000..i am a big woman , i am ashamed of myself ..
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Hello i am new to this site to, i weigh alot i am embarrased also but, our Bodies our worth fighting for, don't give up, keep your head up we all can do this
