Bookaddict87 Member

I am the same way if i eat early I over eat big rime.

I was told you shouldn't eat after 7pm. Is that wrong?

Thank you

I drink a little iver 64 ounces of water and 3-5 cups of mother's milk tea. But my baby is a little over a week old so my milk isn't established yet.

I feel like I'm not losing like I should because I eat at night.

Than you guys

Awesome thank you all

Ok thank you I just didn't know and tried looking at other posts about net and all I could find was eating back.

Thank you guys. You have no idea how bad I was freaking.

Awesome thank you so much!

Yeah its a skinless boneless chicken breast that will be baked. But I don't want to eat the whole breast I just want one serving.

Sometimes

Ok so a lot of you think that 1260 is low and some think I put in the wrong information. So here is my info and my goal date is May 15 2015 Current weight 199 Goal weight 130 Height 5'6 I am a female I am lightly active I workout 4 times a week (I work out an hour or two each time) My goal is 2 pounds a week (If I knock it…

My goal is my pre pregnant weight (133) and my goal date is May 15 2015 and that is what my app gave me. But most of the time I have calories left over like yesterday (3\22\14) I had 622 leftover.

I don't have a lot of time either. I have 4 little ones some with special needs and 3 dogs and more... So really dinner is the main meal we eat at home the kids go to school so they eat there.

Shrinking your stomach is when you don't feel hungry all the time. That is what I am trying do do. Here is info from WebMD on it. Myth or Fact: If you cut down on your food intake, you'll eventually shrink your stomach so you won't be as hungry. Answer: Myth. Once you are an adult, your stomach pretty much remains the same…

I've been working out about 48 minutes or more most days and eating less trying to hit my target of 1260 a day but still nothing. I did end up losing 1 inch on my thighs and half an inch in my waist but the half inch was gained in my c-section flap.

No its yoga inferno

I have hard body that is strength cardio and abs like all her others but I have one that is cardio and yoga.

So how would I do something like that for her other videos?