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You can do things like fruit; I like to skewer peices of melon ( honeydew cantelope ) then add some grapes and pineapple. ( put it in a tupperware. Sandwhiches are always a go to when short on time ( I reccomend rainbow 40cal wheat bread) Instead of buying packaged meat, I like to get it from the deli or make meat myself…
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I cant either!
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Agreed. She needs some protien, seriously. She looks ill. I have friends that eat healthy and are thin, but in those pictures- this girl looks like she is emaciated.
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I have NOT tried this recipe ( i dont have a food processor) its not a cake recipe, its brownies. You may be able to tweak it and make it a cake recipe. http://thevedge.org/2013/07/the-ultimate-raw-vegan-brownies-gluten-free/
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My daily goal consists of only 1200 calories, but then I also add in cleaning and exercising. So.Im not tracking when I get up and walk around the house, but it works. ( I also intake more than 1200, based on activity level) but when I was doing 1200-1300, I didnt feel like I was hungry constantly or anything.
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Well, I havent lost all my weight, barely put a dent in, but people have noticed and I do believe they are being genuine. When my friends found out I run a mile almost once a day, they all were like thats awesome I cant even run a mile, we should all go to the gym for a "girl" day or oh you run too? I just started lets go…
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Paso Robles here! Be happy to meet some mfp'ers, esp if you have young kids, so we could make a play date :)
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Seagrams seven crown whiskey mmmmm.
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Pismo beach, night fall. Asked my friend if she wanted to streak across the beach. ( she was drunk, not as drunk) She said she would if I would and of course I stripped, then she did, we ran up to her bf who was at the shoreline and started kissing him. ( And yeah there were a few ppl out). We were so stupid we my friend &…
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Super strange, but my stomach stopped hurting after I ran the mile... Im still going to the dr, just because this is so weird. Ive never had any of this happen before.
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Okay thanks guys, I really appreciate it.
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So far Ive dropped just over 3lbs a week. Im bigger thoughwas 249, Im 230 now.
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Completely Agree!!! Thats what I do also!
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Well, I know "your method" has worked for me. Although I do add in a salad, mixed veggies, something along those lines everyday, ( almost) I do not deny myself if I really want it ( I also try to work everything off and have a deficit. Ive been on mfp for about five weeks now :D I really watch my portion sizes as well as…
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This is soooooo true!
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I would see if you can perhaps get surgery, if it is an option. Im.sure you have tried running, and ab/lower ab workouts. It is hard to get skin to "pull back" when its been stretched out. You can might be able to repair marks on your skin by getting vitamin E tabs, breaking them open and rubbing it all over your skin. I…
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Goats
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You look great!!! Really good job and congratulations on your baby girl!
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If you arent hungry, leave it out.: Sugar free Jello pudding Jif chocolate peanut butter (whips) - 1 tablespoon and wheat saltine crackers 5:60 cal. Chips, cookies, chex mix ( read serving size)
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Pig
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I should add that I JUST started running. I run a mile in about 16 min ( I know I suck compared to you pros lol) and then take leisurely- moderate walk back.
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In summer where I am it is typically no less than 85 degrees to 115. Lately its only been eh mid ninetys or so. Try running around 6am or 5:30- 7:30pm. The sun hasnt been going down till about 830, so you could stay out later. ( I live in the country and take my dog, who would gladly run up to a pack of coyotes or a…
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Looks really good! Gotta try it + I Loooove franks hotsauce mmmmm
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This isnt really a "recipe" but I eat a lot of chicken. ( cooked w butter flavored no calorie cooking spray) covered. Raw 5oz chicken breasts, dash salt, pepper, and paprika to taste. Frozen normandy vegetables, steamed. And a 3-4oz baked russet potato with sour cream (2tbl sp- 60 cal) and hotsauce, dash salt/pepper to…
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I like sweet wines like Red Rose' and Reisling, but I manage to drink it in moderation, dessert wines REALLY get me. But I have to say whiskey and beer are my weaknesses. Mmm. I dont drink often but put a bottle of whiskey in front of me and I can drink at least half in the first 20-30 min, sooo Im really careful about it.
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I was actually thinking about this yesterday... I think if you want to do it you should, but as everyone else mentioned make sure you 1) like the photographers work and 2) make sure they are legit. I, personally dont know if I will do a naked photoshoot... Id consider it as long as my "parts" are at least somewhat covered!
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I agree its a scam.
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Your.... bottom lip??? Lol
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Ride horses! Barrel racing?
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This thread is pretty funny, I have to admit! My fiance's stripper name is Lucky S. LOL.