Momma2CharlieJane Member

I didn't get out for another work out, but I wore a pedometer today and if I add in the additional calories from my pedometer I am actually closer to only being short about 200 so I think that is great!!!!

Great video. Thanks for sharing. I'll have to try the stretching tomorrow morning before my run.

Goal 3500 Calories Day 1: 303 (60 mins walk) Day 2: 359 (45 minswalk/jog) Day 3: 558 (70 mins walk) Day 4: 327 (41 mins walk/jog) Day 5: Rest Day 6: 752 (90 mins walk/jog) Day 7: 721 (100 mins walk) Total: 3020 Left to go: 480 I'm a little short. Hoping to get in another workout tonight, but may not make it. I am proud of…

Thanks, Joreanasaurous! I'll try that out and see if it helps!!

UPDATE: Goal 3500 Calories Day 1: 303 (60 mins walk) Day 2: 359 (45 minswalk/jog) Day 3: 558 (70 mins walk) Day 4: 327 (41 mins walk/jog) Day 5: Rest Day 6: 752 (90 mins walk/jog) Day 7: TBD 2299 Total 1201 Remaining

W3d1 is complete. It was tough for me. Hoping to get some hill walking in today to see if I can stretch my calves a bit. That is giving me the toughest time. I really need to force myself to get in some more stretching before I go out. W3d2 on Thursday. Great job everyone!!

Goal 3500 Calories Day 1: 303 (60 mins walk) Day 2: 359 (45 minswalk/jog) Day 3: 558 (70 mins walk) Day 4: 327 (41 mins walk/jog) Day 5: Rest Day 6: 239 (30 mins walk/jog) Going to try and get another work out in this afternoon. Day 7: TBD 1786 Total 1714 Remaining Still have a lot to go, but I am determined to get it…

Goal 3500 Calories Day 1: 303 (60 mins walk) Day 2: 359 (45 minswalk/jog) Day 3: 558 (70 mins walk) Day 4: 327 (41 mins walk/jog) Day 5: TBD Day 6: TBD Day 7: TBD 1547 total 1953 Remaining I have a lot to do in the next three days!!! I CAN do this.

Completed w2d3 yesterday. Week 3 is looking a little rough for me. I have to say that w2d3 was the hardest of the three days. w3d1 is the plan for tomorrow! Welcome to all the newbies and congrats to the ones who have moved on to the next week.

Congrats!!! I am so looking forward to the day I can say the same. What an accomplishment!!! Good luck with the 10K training program and your half marathon relay. :flowerforyou:

W2D2 done! I actually thought I had one more 90 sec run to do and when the voiceover came on and said to start my cooldown I was surprised. Hopefully W2D3 goes just as well. Congrats to everyone moving up to the next day or week!

Weekly Goal: 3500 Day 1 : 303 calories burned ( 60 mins walking) Day 2 : 359 calories burned (45 mins walk/run)

Finally got W2D1 done - a day later than I wanted, but I think it may have helped. The only time I felt I had to push myself was the last 30 seconds of the final 90 second jog. I also did a little stretching before my run and I didn't have nearly any muscle pulling in my lower calf that I had been getting and it didn't…

I'm in. I need motivation to do more than 3 days of C25K.

I wasn't able to get out this morning to do W2D1, but I am hoping to either tonight or will def. do it tomorrow morning. I'm not stretching at all before I start. It's been a long time since I've done anything more than walk so I don't even think to do it. I literally go from bed to dress to out the door. What stretches do…

Completed W1D3 yesterday. It was a little tough, but I was able to push through it. Really nervous about doing W2D1 tomorrow morning. I was thinking of trying to get in 30 minutes of walking on my off days, but don't want to over-extend myself. It seems to be the same muscle on my right leg that gives me trouble once I…

Congrats! My first 5 are gone too. I changed my eating habits about 2 weeks ago. Feels great. The first two weeks I really didn't add the exercise in. Finally started that this week and I slept so good last night from it. Keep up the great work!!

W1D2 tomorrow morning!!! I had some tightness in my upper leg muscles and am trying to make sure I get my water in. I think that has been helping. I hope tomorrow goes as well as W1D1 went.

Thank you for the nice welcome!! Can't wait to post that I finished week 9!!

Finally started c25k today. I've had the app on my phone for 6 weeks planning to start and just never had. I had to really force myself to get up and do it this morning. I am so glad that I did!!! I signed up for a 5k on Oct 5 so I should have plenty of time to get through the program even if I have to repeat a couple of…