Replies
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I'll try. Again. I never do stay with it, but I should definitely try.
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I haven't been able to get the book - so no, I haven't read it. I have read the general guidelines online, however. I guess I forgot to write that I've been eating meat as well. I thought I could get protein out of nuts and meat? Anyway, I guess I'll try to stop the obsessive "wheat free" stuff, but still try to eat…
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Becoming a professional musician (as a career choice, not necessarily a performer) and getting into shape have been my two biggest dreams for years now. I think about both goals on a daily basis and try to even make to-do lists some days (maybe I should try making a list EVERY day a habit?) to help myself get there.…
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Okay, this is definitely all good. Thank you to everyone for the support and advice! Running shoes are definitely something I will have to start saving up for immediately. I will also have to look into C25K as well! Thanks!
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Oh, yes. Music does indeed make time (and calories) fly by while on the treadmill. I recommend it to anyone who gets bored of workouts.
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Hopefully I'll start before then, but yeah, I understand! I'll do it with ya.
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I might get a lot of hate for this, but... Have you tried the 10 Minute Solutions Pilates DVD's? They have plenty, from abs-targeted, to bum/thighs, cardio, etc. Yeah, it's 10 minutes. But if you don't have time for any 20+ minutes of exercise, it's better than nothing. That said, I am about to start Jillian Michaels' 30…
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I'm hoping to start my 30 Day Shred tomorrow. Good luck to you!
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I'm in. I hope I can actually stay with it this time...
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Do you absolutely have to eat this way all the time? I want to lose 30 pounds, but be able to still eat in a healthy manner. I'd like to continue eating in a Mediterranean diet kind of way, while still being able to eat some sweets once a week or so. Or does it just mess up all of your progress?
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Well, Jesus. My own opinion of some of the people My Fitness Pal kinda lowered a bit. I only skimmed through the third and fourth pages. Really? I'm going to get four pages of angry, useless comments, when I only get about three or four replies on questions such as "please help me, I need motivation"? That said, I could…
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Thank you very, very much to everyone who replied. This gives me a pretty good idea!
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I'm 5' 2" as well, and am 19 years old. Feel free to add me. I'm trying to lose 30 pounds or so.
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Melissa - Thank you. People have always told me to "think of it as adding, not getting rid of/dieting," but you have explained simple steps so well that I think will really help. Sengalissa - Since one of my issues has always been feeling the lack of control in my life, I think looking at it as being in control of yourself…
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Thank you to everyone for replying to this. It really reminds me why exercising is important. I forgot that building muscle helps to burn fat, that you need to be toned to look good, etc. Plus, the natural happiness that comes with exercise always helps!
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I know I will be four days late, but I think I'm going to start this tomorrow. Yay, someone else will be doing it too!
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Thank you for answering! I have several Jillian Michaels dvd's. Would those be good, too? I have 30 Day Shred and No More Trouble Zones. They're about 70 minutes together. If I did this with 20 minutes of moderate-high intensity elliptical and 10 minutes of strength training, would that be safe? And no, I'm not the…
