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You & the baby will be fine. My mom did heroin when she was pregnant with me. I have a 4.0 gpa & am a fully functioning human being. Humans are very resilient. I watched everything I did through my last pregnancy & my daughter has severe delays. There are many things out of your control. Try not to worry & if the almonds…
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I'm 5 weeks with baby #2 and am experiencing this way sooner than with #1. I'm feeling slight discomfort during some of my workouts, so I'm reducing the intensity. Starting to do more Pilates & prenatal yoga. It's helpful til I get my energy back!
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http://busycooks.about.com/od/top10lists/tp/Top-10-Cold-Sandwich-Recipes.htm All these look ah-mazing! I forgot about the classic BLT sandwich!
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I'm 5 weeks pregnant with baby #2. Feel free to add me! I log daily & support my friends :)
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Thank you! I take it one day at a time. One day I'll feel great & the next I want to sleep all day lol.
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Hi ladies! I'm 5 weeks pregnant & due January 29th with my second baby. I'm a SAHM of an active 3 year old girl. I'm eating 1800 + exercise calories & working out most days. Anyone feel free to send me a FR! I log daily & support my friends :)
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Yay! I'm due in January as well! With my first, I ate fast food, junk food, whatever & gained 34lbs. I was on bedrest the whole time too. This time around I want to eat healthy, balanced meals & exercise moderately. I'm eating 1800 + exercise calories. I log daily & support my friends. Feel free to add me!
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Sent you a FR!
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Too bad I just saw this! That would've been great!
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I'm only 5 weeks pregnant with my second. But I plan on staying active & eating plenty of fruits & veggies this time around. I have my calories set at 1800. I gained 34lbs my first pregnancy, ate fast food & junk food the whole time & was on bedrest from 8 weeks til i delivered. I'm hoping to gain the same amount this…
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With my first, I gained 34lbs & gained most of it in my first & second trimesters. No worries! I'm 5 weeks pregnant with my second & haven't gained any weight yet, but eat 1800+ exercise calories. I think I haven't gained because I'm eating a better all around diet than my last pregnancy. I'm hoping to gain 25-35lbs this…
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Hello! 5 weeks pregnant with my second. Trying to be healthier this time around. Already exhausted & have reduced my workouts. It's doesn't help that I'm chasing a 3 year old toddler around all day. Not nearly exhausted the first time around. Lol.
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I'm 5 weeks pregnant with my second. The first time around I didn't exercise & ate junk food, fast food, whatever I wanted the whole pregnancy & gained 34lbs. I'm hoping to make better food choices, eat 1800+ exercise calories til my second trimester & workout (low impact cardio, Pilates, yoga, strength training with 5lb…
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She sounds self conscious of herself and jealous of you! No worries! Enjoy your pregnancy & she can stay bitter :)
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I'm in my 1st trimester & have scaled back on my strength training & no more HIIT. just for the simple fact that my last baby was a preemie & I was on bed rest the whole time. I certainly can't do that again with an active 3 year old! No nausea or a ton of fatigue yet. I do low impact cardio, strength training with 5lb…
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I had one & everything went smoothly, calmly, and I enjoyed labor. My water broke at 5am in the morning, got to the hospital &. In a bed by 8am, and had my daughter around noon. I pushed for about 15mins & she came right out :) I did have to get stitches, but down there is throbbing regardless. I walked up & peed 15mins…
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I like the Denise Austin free YouTube prenatal workouts. Most are about 20mins long, which is plenty for me!
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I'm in my first trimester & eat a min of 1800 calories. I'm 109lbs & 5'1". I gained 34 lbs with my first & plan to gain that much with my second. My maintenance was 1630 with mfp so decided to make it an even 1800. If I'm hungry, I have no problem eating more :) hope that helps. I do try to do low impact cardio & walking…
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I'm due at the end of Jan/early Feb. I gained 34lbs with my first 3 years ago. I'm looking to gain 25-35lbs & workout regularly & eat better than I did with my last pregnancy! Feel free to add me
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Hope all you moms out there had a great Mothers Day!
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I wish I had a link to mine! But I've been on here 310 days & have lost 58lbs (75 since having my daughter 3 years ago). Feel free to add me. I support my friends & my dairy is open.
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Im a 25 year old stay at home mom of an active 3 year old. I log daily, workout daily, & support my friends. I'm on maintenance, but can give advice :) feel free to add me
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I'm 5'1" 109lbs. On maintenance. I log everyday & support my friends. Feel free to add me!
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This!
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Welp started at 167lbs on here 310 days ago! I workout from home just about everyday. I do HIIT cardio 2X week, strength training 2X week, Pilates or yoga once a week, and kickboxing or something fun the other 2 days. I strive to eat 2.5 servings of veggies, & 1.5-2 servings of fruit per day & the rest of my diet kind of…
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I'm 5'1" & weigh 109lbs. Anything from 107-115 would be fine for me
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I've lost 75lbs in 3 years after having my daughter (SW 184lbs May 2011) I've lost 58lbs since starting on mfp 310 days ago (SW 167lbs) CW 109lbs. I workout from home everyday & log daily.
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Keep focusing on body weight workouts & don't add weights when you're working on your abs & obliques. I've never experienced my waist getting larger from strength training, but that would be my recommendation. Also, try Pilates. Great workout to staying lean.
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You will see great results from strength training, especially after having a child. My body is so much tighter now that I added regular strength training.
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I set many goals & kept losing a few more pounds then a few more. I'm pretty happy with where I am now, I just need to tone up & do body recomposition. Set a goal for right in the middle of the healthy Bmi range & work from there. If that's too hard to maintain, than gain a few pounds. If you would like to look a bit…