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I had no idea my final goals were in the stratosphere! I watched a 10K race recently and the 1st places were about 30 mins, mind you they were males, so I just assumed they weren't anything special. Anyhow, I will definitely lower my goals to maybe 50 mins for 10K? I will try a slow 8 mile, fast 2 mile, and moderate 6 mile…
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Stats...running or physical? Sorry, I don't know what you mean. On other days I do weight training (upper body) and drumline. My calorie intake is usually maintenance unless something happens (1900 - 2300 typically depending on hunger). My thighs are more stiff/sore than painful, if that makes sense. If anything, my…
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I eat the same things practically every day. I go to those foods because they are most "useful" to me and I have memorized their nutritional facts/calories. I sometimes get sick of the same thing every day, but when I go out to eat or something (usually 1x a month), I appreciate what a treat it is that much more.
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Thanks for the kind words and advice, ladynocturne, much appreciated. I'll walk over to the fitness forum and take a peek.
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*throws confetti* Congrats, Slulik! I'm so glad you're doing well! Keep kicking butt and I'm sure you'll be at your goal in no time! ;)
