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Kind of a tie between two songs..... I did two workouts: one on the Wii doing the Just Dance 3, and I always start with SugarHill Gang's Apache. "Jump on it, jump on it, jump on it, jump on it." But the normal walking working started with Adrenaline Mob's "Undaunted." "You're all over my face this is your place you…
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Thanks you guys!!!!! I will definitely try!!!! :)
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Does anyone else have a name for their scale? My old scale was Herman. It was very therapeutic to flip it off after no, or negative results after a week and yell "F*** YOU HERMAN!!!!!!!!!!!!" Then, I would go downstairs and have my coffee and watch Food Network. My monday rituals are very fun :)
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Once I passed gas, got back on, and mine read I gained 2 lbs. The sound of BLAM in the trashcan was very satisfying. :)
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Things that I've read just say that it can increase the melatonin that the body already makes, but it doesn't interfere with birth control........? I'll have to ask a pharmacist on this. Thanks!
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No one here takes melatonin?
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I'm in! My friends and I started a group, and we have a 6-person team right now. We have two active runners, so they'll swamp us and be done long before the rest of us, but we're going just for the fun, exercise, and being with friends and family! I'm especially motivated because this is my first 5k.
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That's because great minds think alike! : )
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I've actually been doing this for the past week. :) I found this on Katheats.com and I've found another link: http://www.theyummylife.com/blog/2012/03/293/Overnight,+No-Cook+Refrigerator+Oatmeal+--+A+healthy+breakfast+made+in+mason+jars+in+six+different+flavors! Here's my personal recipe: In 2cup capacity mason jars, I put…
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Now THAT pic is Food p0rn :) I LOVE IT!!!!!
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mmmmm....and adding this (and a can of crushed tomatoes to make the skinny taste homemade marinara) to my grocery list :)
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I would suggest the cornstarch for thickening, and just using a homemade gravy, made from chicken broth or stock. maybe it's just me, but that really doesn't seem that bad, considering it's not store-bought gravy, plus, all the veggies, and protein.... but hey.... It's Monday :)
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YUM!! thank you!!!
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I love you for sharing this!!!!!! :)
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What stores sell it? Is it only at places like GNC? Or would I do well to find it at organic food stores?
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I've heard a lot of people diluting it by putting the Aloe into teas or flavored waters, just to help with the flavor, or the texture. I've had some years ago that was actually very good, but I can't find it anymore.
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Yum!! Thank you!!
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Skinnytaste.com; emilybites.com; and allrecipes.com. Those are my 3 staples! :)
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Well, I'm a biller, so every 100 bills, I get up, and take the stairs down from the 4th floor to the 1st floor and use the restroom. I used to take the stairs faster, but my foot has been acting up, and the pain keeps me from getting a good speed when I go back up the four flights. When the weather's nice, I go for a walk…
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personally, I think it's acceptable. It's not like you're going over your fat intake eating double fried french fries, right? :) Avocados are one of my exception foods (like how bananas put you over on your sugars, etc....) The good outweighs the bad, in my opinion.
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I get the side cramps a lot when I do the c25k program. Actually, ever since I can remember, even in Gym class in school, I always would get side cramps. I guess I've just learned to live with them. I've personally repeated the same week (week one... yes, I'm SLOW at this!) for the past ......... months...... but then…
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I normally accept all friend requests, except when I see a person who only has members of the opposite sex as their friends, only to stroke their fragile little ego and see all the "cheerleaders" say, 'ZOMG you burned 1000000 calories today??!?! You're so freaking HOT!!!!" This isn't freaking Facebook or a dating site. I'm…
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Oh well!! More for you!!! :) I'd make a huge batch and eat it at lunch at work!! Thanks so much for the idea!!!! :)
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I use the light Kraft with Olive oil. It just tastes really nice, especially when I make tuna or egg salad.
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AGREED!!!!!!!!! We LOVE this stuff in our house!!!
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The 20 year old treadmill in the workout room here at work. We used to have a KILLER, awesome, amazing, I'd marry it if I could kind of treadmill, but when the owners of our building relocated the workout room, they took the best piece of machinery they had and left the crappy one. The old treadmill will randomly shut off.…
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I'm seriously flat footed, so I've done the elliptical with and without shoes on, to see if it would make a difference. Nope. My toes get all tingly and numb no matter what I do. Glad to know that I'm not alone!! :)
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Well, things were going great... I haven't seen the guy in over 5 months, and it was BEAUTIFUL! lol!!! But with the Heli setup and having to use our computer for something mechanical on the heli to program it, it had to be done at our house, unfortunately. I did tell my hubby that it was going to be the last time I would…
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When I was younger, I had a thick trail from my navel downwards. My mom had a lot of facial hair (thanks to our PCS that runs in the family), and we both ended up going to a WONDERFUL lady who did electrolysis on us. I NEVER had a problem with pain, had about 2 hours of warmth that felt like a sunburn on my stomach, and…
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I'm not familiar with PB2. Does this make it taste like a Satay Chicken dish?