qtgonewild Member

What I found was that I had to make the mental change first. It was no longer "Lose weight then be happy" it became "be happy then lose weight." SO TRUE

i dont think you've lost inches from your waist in 4 days. perhaps you went to the bathroom.

Big difference and you do not look like a linebacker lol

Lol I think I have that v shape lol

Did you gain weight fast? and no.. starvation is not the answer. IT IS NEVER THE ANSWER.

i guess we are the only ones. lol

only thing that comes to mind is blue waffle :/

all i can say is im in the same boat as you. i lost for the first 5 months consistently. the last 2 months ive stalled at 216 then at 213 for around 3 weeks each time. i finally hit 211 yesterday. we will see how long that lasts. and i am also an apple. I have hope tho. i have hope that i wont always look like a linebacker…

My staples are: Fresh Cut Pineapple, Shaved Brussel Sprouts, Sliced Mushrooms, Pearl Tomatoes, Lean Hamburger Meat, Chicken, Vanilla Unsweetened Almond Milk, Cheese Sticks, String Cheese, Greek Yogurt, Water, Butterfingers, Brown Rice, Bacon. I could probably go on forever.

i love shopping. enjoy.

i dont like those things. but i do love the original cadbury cream egg. mmmm

if i could cook i would so make these. omg. im drooling over here.

this

i would definitely eat that. i love cauliflower. mmm im going to make these this weekend. thank you!

absolutely not.

i have the ft7. i love it. bough it online ebay for 73.00 free shipping. i was going to get the ft4 for 63 or something dollars but i really liked the red and black ft7. i also use the elliptical at the gym. calories in vs calories out. thats the equation i stick with and its working. i started this lifestyle change…

i think im going to go meatless. no meat. no chicken. i dont eat seafood anyways. and no pork.

i was at a clothing store on saturday.

i haven't wanted to give up yet so i dont know. but all i can say is DONT GIVE UP.

i use blue diamond unsweetened vanilla. 30 calories for 8 oz. thats why. sometimes i use trader joes unsweeteened vanilla but thats 40 calories. lol.

i frickin love bananas. but it has to be almost green. hard. i cant have soft bananas or with any browning. nope.

yeah im not religious either. i just think im going to try it. i dont drink at all so that is not an issue. good luck on your quest.

well i think if you are still drinking, you are not giving it up. LMAO. im contemplating giving up meat/chicken for lent. that means eating it ZERO days.

for what its worth, i think you look great.

i do exactly this as well.

I work in an office too. First of all, stop making excuses. If you want to lose weight, you'll find a way.

Its a fact that males lose quicker than females.

I also use runkeeper and am extremely satisfied.

You deserve to feel so proud. What am amazing job you've done.

1440 for a frickin crepe. Say it ain't so. I love crepes.