qtgonewild Member

i understand. ive lost 65 pounds so far. 60 more till goal. somedays i can see what an amazing job ive done so far. but most of the time i see such a big big girl in the mirror.

i like this.

You two are awesome :)

lol gotta love when people put their two cents in.

of course its not true. besides, i eat an apricot laying in bed at night every night when they are in season. mmmm.

Progress Not Perfection.

zero.

i find this hard to believe.

chop off both legs. 80 pounds gone. there you go. enjoy the beach.

ive been chewing nicorette ... ... wait for it...... 8 years. It definitely works but now i'm addicted to that. and its expensive. lol

he is to blame. this was his life. he was the only one that needed to be in control of it. no one else is to blame.

thnks for this recipe i think i shall try. yum.

I agree with this!

I'm at trader Joe's probably twice a week. I love their pineapple and watermelon. A staple that I get every time I go is shaved brussel sprouts and their white mushrooms already sliced. I love their lavosh bread and cookie butter. Cookie butter is not so good for calories but it tastes amazing. They have super lean…

I never hit it either but artichokes have a lot

Hello Danielle, im amy id love to be friends. I started this lifestyle change weighing in at 278 pounds on July 22, 2013, today I weigh 213. I'm very motivated and would love to watch/help/encourage you to succeed.

YOU DONT WANT IT BAD ENOUGH. that's why.

never heard of pepperoni balls here in california. fml.

i do the elliptical, or the treadmill or the bike for cardio for an hour and burn around 450 according to my ft7. im a big girl and i feel like im putting in major effort. but apparently i need to step it up to get to 700.

i have short hair however i wash it EVERYDAY

i use the runkeeper app it automatically syncs to mfp (i've set it up that way) but it tells you the speed.

i havent yet had that thought. i keep going. every day. havent thought about giving up at all. sure i would love to sit and eat an entire row of oreos but now that i am aware of calories, I CAN'T. no matter what. i guess i just want it bad enough.

Quest Bars.

i've bought some shirts that are too small because they are cute and I know i will fit in to them eventually. its not motivation though. and its not to lose weight quick. lol

progress not perfection.

I am the typical lesbian with a fauxhawk. no problems here. but i wear a hat most days. lol

I was also terrified to start the gym. I walked for the first three months of my journey, lost 43 pounds and signed up on Nov 1st, I almost threw up with nerves in the parking lot before going in to get a membership. It was all for nothing! As soon as I walked in, I was comfortable. The first step is always the hardest!! I…

would love to know how to make this.

I COULDN'T AFFORD TWO TEASPOONS A DAY. IM TRYIN TO EAT AT A CALORIE DEFICIT HERE.

allow yourself to eat whatever you want to eat within your calories. do not restrict foods.