qtgonewild Member

Everyone feels like a sexy beast when they leave the gym. it's worth it.

im 37 almost 38 and it seems to be working well for me. this is the first time in my life i have tried to lose weight tho. so i have nothing to compare it to.

i have the flex. got it a week before the force came out. no rash and i love it.

i cant help but to weigh myself every morning as well. i used to log it every monday because i had a loss to record. NOW, im lucky to get a loss every now and then and i usually log it when i do.

congratulations!!!!

i like adding kale to my smoothies. doesnt change the taste at all. for me.

you sure havent gained muscle as you say. i bet your body is just holding on to some additional water. just keep at it.

love the last pic. athletic. healthy. you look great.

lmao i think she means intervals. anyhow if you up your incline and run as much as you can id say thats your best bet.

LMFAO my eyes completely read something different when I read your title. AND OF COURSE it got my attention.

i would recommend taking someone with you that is much bigger than you. That way you'll look awesome in comparison.

i speak for all lesbians when I say please dont put a little tp in your bra to hide the girls. WE WANNA SEE. we really do. we promise not to stare and drool like a man might, but we do appreciate the girls. and the gift from god.

rice cake or bagel ...... hard decision.... eat something to fill you up or eat something that will not fill up a 3 year old. Like the above poster said i suggest you eat half the bagel. at least. if not the whole thing.

well i hope you at least enjoyed your raisin bran, before this guilt took over. today is a new day. stay away from the raisin bran!!!!

i havent rewarded myself with anything in particular. my reward is looking in the mirror. the compliments and attention. and the new shirts im fitting in to. my reward is knowing im that much closer to where i want to be. i do plan however to get an arm tattoo upon reaching my goal weight (which i have a range that i want…

i love to sautee shaved brussel sprouts with mushrooms and bacon every couple of days. so goooooooooooood.

congratulations!

ft7 here. same problem. last two times. in the middle of the workout it will say check transmitter. first time showed zero as heart rate and 2nd time showed two lines. --. my watch is less than a month old. and the machine im on is still reading my heart rate. who knows the answer to this because i read thru these posts…

my biggest one so far is being able to see more and more of the car seat while im driving. its awesome.

30 pounds to see a change in the mirror. at 60 pounds now i see a bunch of little changes, like seeing more of the car seat when im driving. that is such an awesome NSV> it makes me smile everytime. i still dont like to wear smaller clothes because im used to wearing baggy clothes. if they are too fitted i feel like i…

YOU FORGOT COOKIE BUTTER> wins them all.

"where's the beef?" or should i say where's the chicken :(

*like*

love reading your story. it motivates and pushes me a little harder each time i see one of your posts! wonderful job :)

just do the brenn lifestyle change diet. thats what will work best for you.

i couldnt. i have hard enough time trusting anyways. so that would be the end of that.

an elephants PENIS. yep yep.

the garlic bread looks f'in great

creepy.

i thought your post was well written. super funny. a + stuff. however, i know nothing about lemon water.