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Exceptionally proud of you:smile: You are beautiful!!! Good luck & God bless.
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I think in some shape or form, all of us have used food to substitute feelings, relationship issues & stresses. How pronounced we have used food is very varied... & requires a different way of addressing it. I had joined a group called FA for Food Addicts about a year ago. They follow the 12 step program of AA (Alcoholic…
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bump:-)
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Wow! You gals are quite a bunch of women!!!! An exceptionally supportive group & you actually care! I love it. Seems like I found a diamond within MFP & did not know it! I came to this site a few days ago & joined in.. thinking it better to have my butt kicked publicly.. as I have a rough time staying accountable..…
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I burst out laughing on point 2) of your listing & could not stop! Love it.. thanks for your post as I needed it today. God bless & Good luck my dear:-)
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I have been a 4-6 can a day girl for over a decade & now know that even though it is 0 calories, the ingredients that I cannot read or pronounce cannot be good for me. I have upped my game with water... and when I have a STRONG urge to want my diet coke I take a 1/4 c of flavored mineral water! So far so good & I am loving…
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WhiteStar2351 - Thanks a lot for the info. Especially if you are considering adding something to your diet:-)
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I have an under active thyroid condition. Has anyone used a product you can recommend? this is the fist time I am hearing anything about Sea Kelp being so helpful for this!
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Kristina - thanks for the shoutout! Much appreciated. I am also glad I am in the list as I do need accountability & a public forum to get my a#@ kicked about:-) - suzie
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I would love to join in. Seems like this is a 6 week weight loss group to stay focused & supportive to achieve the results we want. SW & CW 191; GW 125. Not sure what else you need.
