crystal_loga Member

Same thing with my bracelets! Isn't it amazing!! =D

Muffelatta, red beans and jambalaya at Mulate's in the french quarter, New Orleans, LA!! Yumm!!!!!!!!!

WATER WATER WATER!!! The 50 million trips to the bathroom will keep you awake!! =D

Hahah! Yeah, get me mad and I can clean house like a crazy woman! lol

I my highest weight was 240 in February. I am now 203. I would be happy just to see 175. I think 150 would probably be the lowest I would go, and that number is not even thinkable. I honestly can say I cannot remember ever weighing less than that!

Oh Yeah!!!! FINALLY!!!! GO SAINTS! WHO DAT!!!!

I would stop immediately and call your Dr to see if they think that is normal. You can be doing more damage!! Good Luck!

Yall can do it!!! I started this journey in mid Feburary at 240lbs and as of this morning I am 204.2! 35.8lbs in 5 months!! I basically try to stay within my calorie goal, and now drink water throughout the day and with meals. I've learned to portion control, but still splurge every once and a while. I sit behind a desk…

Yall can do it!!! I started this journey in mid Feburary at 240lbs and as of this morning I am 204.2! 35.8lbs in 5 months!! I basically try to stay within my calorie goal, and now drink water throughout the day and with meals. I've learned to portion control, but still splurge every once and a while. I sit behind a desk…

I was going to suggest the Yoplait Smoothies as well. I make them with Silk Unsweetened Almond Milk. I find I have to add more milk than it calls for to thin it out some. Each Yoplait Smoothies bag makes two smoothies. Its really simple. The bag is frozen fruits, you dump the bag into the blender, add the milk, and blend.…

My husband coached a T-Ball team this year, and I was the team mom. How dare she talk to you like that??? I would IMMEDIATELY report her actions to the League!!! She should no longer be allowed to be involved with a team. She should not be harassing anyone!

Tip: Don't stop!!! I started the program, and was LOVING it!! I was moving on to week 3 and caught some nasty virus that knocked me out for 3 days. It's been about a month now and I am yet to get back on the treadmill. I need to get back started again!!

I am the mother of a 5 year old. His (as well as both my husband and I's) diet consisted of pretty much only fast food. He is thin as a rail, but I know he's not healthy. I started my MFP journey in February and we now eat out only 1-2x's a week. I started buying yogurt for myself as a snack, and I picked up a pack of the…

Last time I went, I tried the "simply fit" i believe it was called?? If I remember right it was half a waffle maybe, some turkey bacon, eggs and fruit. Was really good and filling. It was on the menu.

oh yeah and those too!!! SOOO yummy!!

Unsweetened Silk Almond Milk instead of 2% milk, its like a treat! never would have thought I would like it, and its unsweetened! Yay!

Unsweetened Silk Almond Milk instead of 2% milk, its like a treat! never would have thought I would like it, and its unsweetened! Yay!

I take Nature Made Burp-less Fish Oil 1200mg w/ 360mg Omega-3. I found it at Wal-Mart, under $10 for 60 softgels. I must warn you, the pill is rather large. I have to drink a good bit of water to get it all the way down. I haven't had any type of taste, or burp from these pills.

As I type this, I am eating peanut butter... lol I like to add a few teaspoons in my cereal to give it a little extra flavor and get some protein in. I buy Low Sodium Natural Jif. It's 90% peanuts. Its kinda high in calories, so I don't eat it every day, but it taste very yummy. I cant tell the difference between this and…

1 mile = 1.609344 kilometers

I keep a bottle of aloe vera in my fridge. I have to rub it in my hands to warm it up just a little then rub it on the sunburn. That always seems to help. And definitely invest in a strapless bra if you don't have one!

I get the same thing in my left hip....I'd love to know what thats all about!

Just tried Oikos Blueberry, and I thought the exact same thing, had a very powdery taste. I didn't care for it at all! Will have to try the Chobani! Thanks for the post!

Sweep the floors and set the dustpan aside. Open the bag of oreos and dump them in the trash, then quickly dump the dustpan over the cookies! I PROMISE you wont want them anymore!! =D You'll get rid of the threat AND burn calories sweeping.....it's win-win! And don't buy anymore!! lol Give kids yogurt or fresh fruit for a…

I live in the south, and every wedding I have been to has had a "Money Dance". Its just a little something extra for the bride and groom. Anyone that thinks its tacky, does NOT have to get up and dance with the bride and groom!! They can just sit there and watch. No one at the wedding is forced to participate. 10 years ago…

my treadmil keeps track of the calories burned, so I just enter in my average speed and put the minutes until it shows the correct calories burned. It seems like it would be hard to keep track of how many minutes at each speed since it will vary throughout the workout. I just started last week, start week 2…

How many grams of sugar in each?

Cook healthy foods that you want. When they get hungry enough, they will eat. =)

Go to your local grocery store and pick up a 5lb sack of potatoes. It gives you a hands on feel and look at what 5lbs actually is. I recently hit 15lbs lost, so I picked up three bags and held them in front of me. It was amazing!!!

I was 225, have PCOS and Endometriosis and was ttc for 3 years before my Dr put me on clomid/provera rounds. It took me 6 months with my Dr doubling my clomid doses every month before I finally ovulated. By the grace of God we conceived on that first ovulation! Don't give up! I was told over and over that I needed to loose…