hamminit Member

Wow!!! Awesome job!

awesome job!

I have to lose a crapload of weight (over 100 lbs) !!!! I'm back lol

Great advice!

awesome job!

Incredible! You look great- congrats! that's a huge accomplishment :flowerforyou:

Good Luck! I am back- hoping to stay with it. I had lost over 30....... was bad for about 6 months- gained all but 13 back. I'm ready to do it- I felt a lot better when I was on track.... now I am moved and have no excuses!

Awesome job!

AWESOME!!!!!!!!

Great job! :flowerforyou:

Awesome!!!!!!! great job :)

Awesome job!

I gave up artificial sweetners- my sweet craving is virtually gone. I used to be looking for sweet all the time. People react different though. I personally use sugar (in moderation of course) but I don't use it often. I also use honey.

great job!

I love my fitbit! I can't lie to myself when I am lazy LOL

Just stick with it :) I quit smoking almost 2 years ago- now dealing with the weight loss :) slow changes have worked for me! good luck!

Great job !!!!!

very nice! great job :)

great job!

I'm fat- I go to the doctor everyday just to spite the skinnies!!!! muhahahahahahhah

great job ! and you are beautiful :)

My daughter is close to your age and she lost 40 lbs in about 4 1/2 months by getting a little more active (she walks) and changing her food choices. You can do it :) Good luck!

I don't plan a cheat day- but when I wake up and decide to have one... most of the time I can fix it on the treadmill lol - I'm not even close to as bad as I used to be since I started MFP. There are some things I used to eat mindlessly that now I just look at and say... that is not worth my calories.

Great job! :flowerforyou:

moderation?

Good Luck with the predisone- I wish my doctor would have warned me a little more about the side effects when I had to take it long term- I had no idea you could gain weight very quickly with it. I am still a little out of whack from it- only take it as long as needed. again- good luck - I am still trying to lose my…

wow !!!!!!!!!!! awesome job :) you look great!!!

I love baking it with shrimp black beans, carrots, cauliflower and broccoli- put a pat of butter in the dish , cover and cook for an hour or less depending on how soft you want everything and voila!!!!---- master piece!!!! All kinds of yumminess:) and just season to taste (I use cavendar's greek seaoning)

Great job!!!!!

too long!!!!!!!! lol but I used to be little - had a lot of trouble with injuries and medications and of course childbirth lol