Sunbeam0904 Member

Hey ladies - so let me give you my stats and tell me what u think: Age: 30 Wt: 216 Goal: 150 Ht: 62 BF 42% Workout 2-3x/wk, moderate cardio for about 45 min each. I have gone up and down with how many calories I eat and I am definitely interested in eating more. :-) How did u get the 2320 number for Raz? And so Raz are you…

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Looks delish! I'm thinking about putting 1 cup of the buffalo sauce on the chicken to give a bit more substance. Has anyone tried this?

Thanks everybody - I'll try the tights/shorts, just feeling down about it really. I hate when this stands in my way of working out. It has been since I gained the last 75 lbs I came on here to get rid of. i guess I'll just have to deal with it till my thighs get smaller.

Thanks for posting this - I love the idea of a PB-Choc Chip deep dish cookie pie. Did u replace the sugar for anything or just use the rest of the recipe as is?

I tried making this - but replaced the sour cream for plain nonfat greek yogurt. But my result - not that great. Do u think it was bc of the yogurt? But I thought it was a common substitution... not sure if i want to try again...

I agree with the above. I eat breakfast from Mcdonald's all the time! Either the iced SF NF latte or the fruit & granola yogurt or the oatmeal. I count whatever I get and I enjoy it. And I appreciate that McDonald's has quite a few healthy options - unlike a lot of other fast food places.

That is sooooo awesome!!!! My dream is to get into my skinny pants. Keep up the good work and soon those 14's will be your fat pants too ;-)

I'm wondering, has anyone used the weight loss calculator tool on that site using their TDEE and intake to estimate how much they'll lose in a month? And if so has it been accurate? http://www.health-calc.com/diet/weight-loss-calculator

Thanks for this post - i love hearing feedback about a recipe before I try it. Thanks!!!

Ht: 5'2.5 with small-medium frame SW 223.6 CW 221.9 GW 120

Hi grace, I did this a few months ago for a few weeks and did well then got tired of it and stopped. Now I have been back for 10 days and lost 5 lbs in the first 6 days and then gained almost 4 lbs in the past 4 days! So yeah, feeling a bit discouraged but hoping to see at least those four pounds fall back off in the next…

Hi - This is my first challenge - thanks for doing this. Name: Sunbeam0904/Susan Goal weight on March: 31st --- 216 lbs 3/01: 221.9 3/05: 3/12: 3/19: 3/26: 3/31:

Hey - My name's Susan - feel free to add me too :-) Hope the doctor goes well.

Hi - I'm Susan and I'd like to be your friend too :-)