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I am 5'6" (or 5'5" at the dr. office - wth) and 52. My goal is around 155 and I will probably be a size 10 at that. I will be happy and look good there. If I weighed 135 I would be a stick and unhealthy. A lot depends on your build. Choose what makes you look and feel good!:smile:
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Sounds great! Thanks for posting.:flowerforyou:
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I do not! I actually don't consider being under the greatest thing. I think if you are within 100 calories you are doing fine. And the food choices need to be looked at too. So I decided to only comment on exercise and days logged. I do not comment on food choices unless I am asked.
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That's awesome! I would rather lose the inches :smile:
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The Chardonay Reisling was in a large bottle, just one wine :drinker:
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Just had a Chardonay Reisling the other night. yummmm I don't like dry wine, this was semi-sweet. I also heard Skinny Girl Sangria was good, but haven't tried it yet.
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Wow! You look Awesome! Great job :drinker:
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I tell myself 'You can do it!" The weight didn't come on overnight (though it seems like it :grumble: ) and it won't leave overnight. One day, one hour, one minute at a time. Make one healthy choice, then another. Baby steps. Whew I need a lot of motivation I guess. Some days I don't feel like going on, but I try to just…
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Welcome to you and Blondie. Keep laughing cause I hear it burn calories :laugh: Good luck in your journey.!
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Very interesting about the 'Meatless Mondays'. My Mom's SO had cancer and their highly regarded specialist told him to stop eating meat. Said he didn't need it and cancer feeds on it. Recommended fish a couple of times a week. And her SO is now in full remission and has done so well the doctor wrote a paper on him! So…
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Peanut butter!
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Watering system. The watering pipe extends from a fixed center and goes around in a circle, making lovely green areas :smile: But I really prefer the alien explanation more. :glasses:
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Personal opinion, unless you have health issues, or problems that run in your family, I wouldn't worry about it. I don't worry about anything but calories and trying to eat more more vegetables and less carbs. I track my protein because I have found I feel fuller longer if I have more protein. At least at first just losing…
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Thank you! I am always looking for something new to try for the winter. That sounds like a lot of fun. I also like Michael Jackson's The Experience. I'm not that great at following the moves, but I can sure work up a sweat!
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That is great! Closet shopping is awesome :flowerforyou:
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:laugh: Great story!!
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I am SO happy for you! You should be so proud :flowerforyou: Congratulations!
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Sounds great! I will have to give it a try. Thanks for posting.
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That's awesome! :drinker:
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Congratulations! That is awesome :drinker:
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I say go for the new shoes now! When I started out I had horrible old shoes and it made such a difference to my comfort to get new shoes for walking. I didn't even want to walk before. But I will say I have lost 1/2 size so far.
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Congratulations! You're awesome :flowerforyou:
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Tuna salad, salad, leftovers, taco soup, ham, turkey, cheese, grapes, crackers, tortilla wraps. Great idea! I think taking my lunches has really helped my weight loss and I'm sure it's healthier - and cheaper! :drinker:
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Congratulations! That's awesome :drinker:
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Yup! Smaller watch, ring is loose, legs look pretty good now - everywhere but the stomach and upper arms... Though I do think finally my stomach might be starting to go. I'm sure it will eventually!
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I am the egg man, I am the walrus, goo goo goo joob.
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Wow! In our news we have the Nebraskan Marine and former police officer vacationing in Estes Park who shot a bear who raided his cabin. Of course he left his groceries out, windows open and chased the bear down so he could shoot him 6 or 7 times!…
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Great job!
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You have come so far and done so well! And it's so hard.... How about a picture on the mirror or fridge of where you were and don't want to be again? I'm glad you posted this because I am slacking lately and wondering how to stay motivated too. This helps me think about it and maybe someone else will have some awesome…
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Awesome job! You look great :flowerforyou: