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What I noticed is that some labels say no sugar or low fat have double the carbs and salt.
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HI am at 349. there will be joy in little moments look for them and you will find them. Little steps to loving you, more water for a week try not to be so hard on yourself your here we care!!! You are not alone we need you too.
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Fantastic I'm scared not sure but giving my best too!
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HI started 6 days ago 364 to go never joined anything before sooo HI
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HI only 6 days in starting weight 364 lbs
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NEW first day Yes.. my mom all the time. She can say just a little thing, just the right way and bang the pain in my heart ! I don’t show it until later.. per pound. Its like its not enough she shot ya, but now I will throw food at myself and kill me too.