MoStacy Member

PW: 205 CW: 204 😊

PW: 205 CW: 204.5 I was dreading this week because I knew we were traveling. Restaurants are so hard. But we have spent our time hiking and enjoying the mountains and I have been careful about ordering. So far, so good.

@jugar Thank you for the relentless support!❤️ I am so happy to be back in the group.

LW: 206 CW: 205 Headed in the right direction. Trying to get back to daily activity- makes all of the difference.

LW: 205 CW: 206 TEAM: waistaways @jugar I hope that I am registered. I will just keep posting...😘

I am hoping you can register me.🙏 Looking forward to maintaining this commitment. MFP USER NAME StacMo YOUR CHOSEN WEIGH-IN DAY (this can change later if you need to!) Wednesday YOUR CURRENT WEIGHT 205 TEAM PREFERENCE (if you have one) Waistaways

Sorry that I am so far behind... LW 189.2 CW 190.5. 😢 I just can’t seem to stay on track.

Is there a spreadsheet for a steps challenge?

SW- 192.4 (5/4) LW- 189.4 (5/18) CW- 189.2 (5/25) Need to increase exercise activity (have been back on the bike, feels great), less whoops eating (obviously). On a side note; now that we are getting back in the office, can I share how much the Table of Torture is making me twitch?! The Table of Torture being that area…

SW- 192.4 (5/4) CW- 189.4 (5/18) GW- 180 (end of month) Ugh. I’m blaming it on my covid punch (wine). Have been amping up the exercise. I will do better.

SW- 192.4 (5/4) CW- 190.6 (5/11) GW- 180 (end of month)

Ok - I am ready for this! SW- 192.4 (today) CW- 192.4 GW- 180 (end of month) 3 tiny goals- 1) exercise 5x’s a week, 2) 95% on diet plan, 3) log every day

User = MoStacy Week = 4 Weigh-in Day = Monday Starting Weight = 166.5 lb (as of 1/28/19) Week 1 = 168.6 lb Week 2 = 167.8 lb Week 3 = 167.3 lb Week 4 = 166.7 lb Sorry this wasn’t my best round. I blame the girl scout cookies ;).

User = MoStacy Week = 3 Weigh-in Day = Monday Starting Weight = 166.5 lb (as of 1/28/19) Week 1 = 168.6 lb Week 2 = 167.8 lb Week 3 = 167.3 lb Steps: Sorry guys, I’m out. I was flat-on-my-back sick last week. I missed 4 days.

https://s-media-cache-ak0.pinimg.com/736x/d2/66/01/d2660182847b9ffe793beea2f7a0b912--funny-workout-memes-fitness-memes.jpg

User = MoStacy Week = 2 Weigh-in Day = Monday Starting Weight = 166.5 lb (as of 1/28/19) Week 1 = 168.6 lb Week 2 = 167.8 lb Steps: 2/1: 13,462 2/5: 5,345 2/9: 10,232 2/2: 15, 266 2/6: 6,522 2/10: 8,455 2/3: 10,565 2/7: 10,534 2/11: 0 😷🤮 2/4: 4,578 2/8: 7,885

User = MoStacy Week = 1 Weigh-in Day = Monday Previous Weight = 166.5 lb (as of 1/28/19) Current Weight = 168.6 lb 😢 Steps: 2/1: 13,462 2/2: 15, 266 2/3: 10,565 2/4: 4,578

WaistAways 2/1-15,533 2/2- 13,456 2/3- 10,535

1. What role does fitness currently play in your efforts to lose weight/establish a lifestyle change? My husband & I have started entering race events like the New Town Triathlon (as a team). Helps us stay on track & gives me a fun goal to focus on. 2. What could I do in my role of "fitness motivator" that would be helpful…

Username: MoStacy Weigh in week: week 4 Weigh in day: Monday Starting Weight: 170lbs. Week 1: 169.6 lbs Week 2: 169.3 lbs Week 3: 168.2 lbs Week 4: 167.2 lbs Todays Weight: 166.5 lbs. Do we start recording Feb. steps on Feb.1?

Jan110144 Week 5 weigh-in Weigh-in day - Monday PW - 136.7 CW - 134.7 GOAL!!! Now, to keep it off. WHOOOOOO HOOOOOOO!!! So happy for you!

Will there be a February challenge? I would also like to participate in Steps challenge for Feb... https://pin.it/hpqtkxyljxn2ld

Username: MoStacy Weigh in week: week 4 Weigh in day: Monday Starting Weight: 170lbs. Week 1: 169.6 lbs Week 2: 169.3 lbs Week 3: 168.2 lbs Todays Weight: 167.2 lbs

Username: MoStacy Weigh in week: week 3 Weigh in day: Monday Starting Weight: 170lbs. Week 1: 169.6 lbs Week 2: 169.3 lbs Todays Weight: 168.2 lbs

Username: MoStacy Weigh in week: week 2 Weigh in day: Monday Starting Weight: 170lbs. Week 1: 169.6 lbs Todays Weight: 169.3 lbs

Hello Team Waist Aways, Sorry about the slow logging. This group is a first time me. Had a great 2018 with my weight loss, took a break during the holidays, now I’m back. Looking forward to getting my workouts back along with the diet. Thanks for letting me join, I’ll do my part! Username: MoStacy Weigh in week: week 1…

You DID smash it!

Done to date: Nov 23: Yes, walk 5k Nov 24: Yes, walk 5k Nov 25: Yes, 40min cardio, 30 min strength training Nov 26: Off Nov 27: Off Nov 28: 40 min cardio (treadmill, elliptical), 30 min strength training Nov 29: 40 min cardio (biking, elliptical), 30 min strength training Nov 30: 90 min walk, 5 miles Dec 01:60 min walk, 4…

Done to date: Nov 23: Yes, walk 5k Nov 24: Yes, walk 5k Nov 25: Yes, 40min cardio, 30 min strength training Nov 26: Off Nov 27: Off Nov 28: 40 min cardio (treadmill, elliptical), 30 min strength training Nov 29: 40 min cardio (biking, elliptical), 30 min strength training Nov 30: 90 min walk, 5 miles Dec 01:60 min walk, 4…